Blood Sugar Impact of East Shore Specialty Foods, Dipping Pretzels
contains 82.1g carbs per 100g with a Blood Sugar Impact score of 43. Learn detailed nutrition facts for this chips, pretzels & snacks to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingEast shore specialty foods, dipping pretzels contains 23.0g of carbs, 1.0g of sugar, 3.0g of protein, 0.5g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
East shore specialty foods, dipping pretzels contains 82.1g of carbs, 3.6g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (CONTAINS WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, MALT, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, SOYBEAN OIL), LEAVENING (CONTAINS ONE OR MORE OF THE FOLLOWING: YEAST, SODIUM BICARBONATE, AMMONIUM BICARBONATE).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
ENRICHED WHEAT FLOUR (CONTAINS WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, MALT, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, SOYBEAN OIL), LEAVENING (CONTAINS ONE OR MORE OF THE FOLLOWING: YEAST, SODIUM BICARBONATE, AMMONIUM BICARBONATE).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Gluten Free Cheese Balls Cheddar Cheese Potato Chips, Cheddar Cheese
UTZ QUALITY FOODS, LLC
Original Kettle Cooked Potato Chips, Original
CAPE COD POTATO CHIPS INC.
Sourdough Pretzels
BOUDIN INTERNATIONAL INC
Roundy's, Pennsylvania Dutch Sourdough Pretzels Ranch
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Kettle Cooked Lattice Cut Potato Chips, Ranch
HERR FOODS INC.
Barbecue Flavored Potato Chips, Barbecue
FRITO-LAY COMPANY
Original Hawaii's Seasoned Shrimp Chips, Original
MILLENNIUM LAWNS, INC.
Sea Salted Thin & Crispy Potato Chips, Sea Salted
PINNACLE FOODS GROUP LLC
Cape Cod, Kettle Cooked Potato Chips, Sea Salt & Vinegar, Sea Salt & Vinegar
CAPE COD POTATO CHIPS INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
East Shore Specialty Foods, Dipping Pretzels is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 42.9.
East Shore Specialty Foods, Dipping Pretzels has a Blood Sugar Impact (BSI) score of 42.9. Lower scores indicate less impact on blood glucose levels.
East Shore Specialty Foods, Dipping Pretzels contains 82.1g carbs, 3.6g sugars, 3.6g fiber, and 10.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating East Shore Specialty Foods, Dipping Pretzels into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how East Shore Specialty Foods, Dipping Pretzels compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.