Blood Sugar Impact of Real Steak Jerky, Chipotle Cracked Pepper
contains 21.4g carbs per 100g with a Blood Sugar Impact score of 11. Learn detailed nutrition facts for this other snacks to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingReal steak jerky, chipotle cracked pepper contains 6.0g of carbs, 6.0g of sugar, 12.0g of protein, 2.5g of fat, and 0.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 6.0g |
| Fiber | 0.0g |
| Protein | 12.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Real steak jerky, chipotle cracked pepper contains 21.4g of carbs, 21.4g of sugar, and 0.0g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, SOY SAUCE (WATER, SUGAR, SALT, HYDROLYZED CORN AND SOY PROTEIN, CARAMEL COLOR, NATURAL FLAVOR, CULTURED DEXTROSE, LACTIC ACID, GREEN TEA EXTRACT, MUSTARD OIL), SUGAR, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), HORSERADISH (HORSERADISH ROOTS, VINEGAR, SALT AND MUSTARD OIL), LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE FLAVOR, VINEGAR, MOLASSES, CARAMEL COLOR AND SALT), CHIPOTLE PASTE (CHIPOTLE PEPPERS, WATER, SALT AND ACETIC ACID), CELERY POWDER, SEA SALT, BLACK PEPPER, RED PEPPER.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
BEEF, SOY SAUCE (WATER, SUGAR, SALT, HYDROLYZED CORN AND SOY PROTEIN, CARAMEL COLOR, NATURAL FLAVOR, CULTURED DEXTROSE, LACTIC ACID, GREEN TEA EXTRACT, MUSTARD OIL), SUGAR, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), HORSERADISH (HORSERADISH ROOTS, VINEGAR, SALT AND MUSTARD OIL), LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE FLAVOR, VINEGAR, MOLASSES, CARAMEL COLOR AND SALT), CHIPOTLE PASTE (CHIPOTLE PEPPERS, WATER, SALT AND ACETIC ACID), CELERY POWDER, SEA SALT, BLACK PEPPER, RED PEPPER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Real Steak Jerky, Chipotle Cracked Pepper is a food product in the other snacks category with a Blood Sugar Impact score of 10.8.
Real Steak Jerky, Chipotle Cracked Pepper has a Blood Sugar Impact (BSI) score of 10.8. Lower scores indicate less impact on blood glucose levels.
Real Steak Jerky, Chipotle Cracked Pepper contains 21.4g carbs, 21.4g sugars, 0.0g fiber, and 42.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Real Steak Jerky, Chipotle Cracked Pepper into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Real Steak Jerky, Chipotle Cracked Pepper compares to similar foods. You can also explore other foods in the other snacks category for alternatives.