Frozen Dinners & Entrees

Blood Sugar Impact of Braised Beef With Vegetables

Braised Beef With Vegetables
21

contains 10.0g carbs per 100g with a Blood Sugar Impact score of 21. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 140.0g serving

Braised beef with vegetables contains 14.0g of carbs, 8.0g of sugar, 18.0g of protein, 15.0g of fat, and 2.9g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 14.0g
Sugars 8.0g
Fiber 2.9g
Protein 18.0g
Fat 15.0g

Estimated Blood Sugar Response

BSI Score:
21

Braised beef with vegetables contains 10.0g of carbs, 5.7g of sugar, and 2.1g of fiber per 140.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 140.0 Gg

Calories 260

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Monounsaturated Fat 6.0g
Polyunsaturated Fat 0.5g
Cholesterol 79.8mg 27%
Sodium 680.4mg 30%
Total Carbohydrates 14.0g 5%
Dietary Fiber 2.9g 11%
Total Sugars 8.0g

* 3.1g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 60.2mg 5%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, CARROTS, SHALLOTS, TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), CELERY, WATER, GARLIC CLOVES AND 2% OR LESS OF: SEASONING (SALT, SUGAR, MODIFIED CORN STARCH, HYDROLYZED CORN AND SOY PROTEIN, ONION POWDER, CARAMEL COLOR, GARLIC POWDER, DEXTROSE, SPICE EXTRACTIVES, SPICES), MUSHROOM BASE (REHYDRATED MUSHROOMS, SALT, SUGAR, NATURAL FLAVOR, BUTTER (SWEET CREAM, SALT), POTATO STARCH), BROWN SUGAR, MODIFIED FOOD STARCH, SALT, PAPRIKA, BLACK PEPPER, SPICES.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 5% DV
Vitamin A 317% DV

Minerals

Calcium 4% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

BEEF, CARROTS, SHALLOTS, TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), CELERY, WATER, GARLIC CLOVES AND 2% OR LESS OF: SEASONING (SALT, SUGAR, MODIFIED CORN STARCH, HYDROLYZED CORN AND SOY PROTEIN, ONION POWDER, CARAMEL COLOR, GARLIC POWDER, DEXTROSE, SPICE EXTRACTIVES, SPICES), MUSHROOM BASE (REHYDRATED MUSHROOMS, SALT, SUGAR, NATURAL FLAVOR, BUTTER (SWEET CREAM, SALT), POTATO STARCH), BROWN SUGAR, MODIFIED FOOD STARCH, SALT, PAPRIKA, BLACK PEPPER, SPICES.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Proportion Foods, Llc
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2119920

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management