Blood Sugar Impact of Sweet Treat Trio
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 40.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 17.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
YUMMY CHOW: POWDERED SUGAR (SUGAR, CORNSTARCH), CORN BISCUITS (CORN MEAL, SUGAR, SALT, CORN BRAN, MOLASSES, POTASSIUM CHLORIDE, BAKING SODA), CONFECTIONERY COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, SOY LECITHIN, VANILLIN), PEANUT BUTTER (PEANUTS, SUGAR, HYDROGENATED VEGETABLE OILS [RAPESEED, COTTONSEED, SOYBEAN], SALT, MOLASSES). MIXED FROSTED AND MILK CHOCOLATE PRETZELS: WHITE CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, LACTOSE, TITANIUM DIOXIDE [COLOR], SOY LECITHIN, DISTILLED MONOGLYCERIDES, VANILLA), MILK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DRY WHOLE MILK, MILK FAT, SOY LECITHIN, VANILLA), TREE PRETZELS, (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP, VITAL WHEAT GLUTEN, SALT, VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, SOYBEAN], SODIUM BICARBONATE, YEAST), NONPAREILS (SUGAR, CORNSTARCH, CONFECTIONER'S GLAZE, RED #3, YELLOW #5, RED #40, BLUE #1, CARNAUBA WAX). MUNCHY MEDLEY: WHITE CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, LACTOSE, TITANIUM DIOXIDE [COLOR], SOY LECITHIN, DISTILLED MONOGLYCERIDES, VANILLA), PALM KERNEL OIL, MICRO MINI PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, LESS THAN 2% OF: CANOLA OIL AND/OR SOYBEAN OIL, CORN SYRUP, MALTED BARLEY EXTRACT, CONTAINS ONE OR MORE OF: YEAST, SODIUM AND/OR AMMONIUM BICARBONATE), CORN BISCUITS (CORN MEAL, SUGAR, SALT, CORN BRAN, MOLASSES, POTASSIUM CHLORIDE, BAKING SODA), TASTEEOS (WHOLE GRAIN OAT FLOUR, WHEAT STARCH, SUGAR, MODIFIED CORNSTARCH, OAT FIBER, SALT, OAT EXTRACT, DICALCIUM PHOSPHATE, TRIPOTASSIUM PHOSPHATE, TOCOPHEROLS [ADDED TO PRESERVE FRESHNESS]), PALM KERNEL OIL. CANDY CORN: SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: CONFECTIONER'S GLAZE, SALT, EGG WHITES, HONEY, GLYCERINE, NATURAL AND ARTIFICIAL FLAVORS, COLORS (YELLOW #5, RED #40, BLUE #1), MINERAL OIL, COCONUT OIL, CARNAUBA WAX. CHOCOLATE CANDIES: MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, DRY WHOLE MILK, SOY LECITHIN, SALT, VANILLA), SUGAR, COLORS (RED 40 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE), GUM ARABIC, TITANIUM DIOXIDE (COLOR), CORN SYRUP, CONFECTIONER'S GLAZE.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
YUMMY CHOW: POWDERED SUGAR (SUGAR, CORNSTARCH), CORN BISCUITS (CORN MEAL, SUGAR, SALT, CORN BRAN, MOLASSES, POTASSIUM CHLORIDE, BAKING SODA), CONFECTIONERY COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, SOY LECITHIN, VANILLIN), PEANUT BUTTER (PEANUTS, SUGAR, HYDROGENATED VEGETABLE OILS [RAPESEED, COTTONSEED, SOYBEAN], SALT, MOLASSES). MIXED FROSTED AND MILK CHOCOLATE PRETZELS: WHITE CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, LACTOSE, TITANIUM DIOXIDE [COLOR], SOY LECITHIN, DISTILLED MONOGLYCERIDES, VANILLA), MILK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DRY WHOLE MILK, MILK FAT, SOY LECITHIN, VANILLA), TREE PRETZELS, (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP, VITAL WHEAT GLUTEN, SALT, VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, SOYBEAN], SODIUM BICARBONATE, YEAST), NONPAREILS (SUGAR, CORNSTARCH, CONFECTIONER'S GLAZE, RED #3, YELLOW #5, RED #40, BLUE #1, CARNAUBA WAX). MUNCHY MEDLEY: WHITE CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, LACTOSE, TITANIUM DIOXIDE [COLOR], SOY LECITHIN, DISTILLED MONOGLYCERIDES, VANILLA), PALM KERNEL OIL, MICRO MINI PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, LESS THAN 2% OF: CANOLA OIL AND/OR SOYBEAN OIL, CORN SYRUP, MALTED BARLEY EXTRACT, CONTAINS ONE OR MORE OF: YEAST, SODIUM AND/OR AMMONIUM BICARBONATE), CORN BISCUITS (CORN MEAL, SUGAR, SALT, CORN BRAN, MOLASSES, POTASSIUM CHLORIDE, BAKING SODA), TASTEEOS (WHOLE GRAIN OAT FLOUR, WHEAT STARCH, SUGAR, MODIFIED CORNSTARCH, OAT FIBER, SALT, OAT EXTRACT, DICALCIUM PHOSPHATE, TRIPOTASSIUM PHOSPHATE, TOCOPHEROLS [ADDED TO PRESERVE FRESHNESS]), PALM KERNEL OIL. CANDY CORN: SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: CONFECTIONER'S GLAZE, SALT, EGG WHITES, HONEY, GLYCERINE, NATURAL AND ARTIFICIAL FLAVORS, COLORS (YELLOW #5, RED #40, BLUE #1), MINERAL OIL, COCONUT OIL, CARNAUBA WAX. CHOCOLATE CANDIES: MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, DRY WHOLE MILK, SOY LECITHIN, SALT, VANILLA), SUGAR, COLORS (RED 40 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE), GUM ARABIC, TITANIUM DIOXIDE (COLOR), CORN SYRUP, CONFECTIONER'S GLAZE.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet Treat Trio is a food product in the other snacks category with a Blood Sugar Impact score of 54.2.
Sweet Treat Trio has a Blood Sugar Impact (BSI) score of 54.2. Lower scores indicate less impact on blood glucose levels.
Sweet Treat Trio contains 72.5g carbs, 42.5g sugars, 2.5g fiber, and 5.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet Treat Trio into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet Treat Trio compares to similar foods. You can also explore other foods in the other snacks category for alternatives.