Blood Sugar Impact of Canterbury Naturals, Classic Crepe Baking Mix
contains 72.7g carbs per 100g with a Blood Sugar Impact score of 16. Learn detailed nutrition facts for this cake, cookie & cupcake mixes to make informed diabetic food choices.
Key Nutrients
Per 11.0g servingCanterbury naturals, classic crepe baking mix contains 8.0g of carbs, 1.0g of sugar, 1.0g of protein, 0.5g of fat, and 0.0g of fiber per 11.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Canterbury naturals, classic crepe baking mix contains 72.7g of carbs, 9.1g of sugar, and 0.0g of fiber per 11.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 11.0 Gg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MAY CONTAIN MALTED BARLEY FLOUR, ENZYMES, ASCORBIC ACID), WHEY, CANOLA OR SOYBEAN OIL, DEXTROSE, NONFAT MILK, SALT, NATURAL FLAVOR (CONTAINS MILK DERIVATIVES).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MAY CONTAIN MALTED BARLEY FLOUR, ENZYMES, ASCORBIC ACID), WHEY, CANOLA OR SOYBEAN OIL, DEXTROSE, NONFAT MILK, SALT, NATURAL FLAVOR (CONTAINS MILK DERIVATIVES).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
White Cake Mix, White Cake
ASSOCIATED WHOLESALE GROCERS, INC.
Double Chocolate Premium Brownie Mix, Double Chocolate
CONTINENTAL MILLS, INC.
Bob's Red Mill, Cookie Mix, Oat Brain & Nuts, Oat Brain & Nuts
BOB'S RED MILL NATURAL FOODS, INC.
Classic Yellow Cake Mix, Classic Yellow
MEIJER, INC.
Yellow Cake Mix
R.A.B. FOOD GROUP, LLC
Classic White Deluxe Cake Mix, Classic White
TOPS MARKETS, LLC
Buttermilk Complete Pancake Mix, Buttermilk
TARGET STORES
Chocolate Lover's Cake Mix Mug Cakes, Chocolate Lover's
PINNACLE FOODS GROUP LLC
Sweet Cornbread & Muffin Mix
GILSTER-MARY LEE CORPORATION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canterbury Naturals, Classic Crepe Baking Mix is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 15.6.
Canterbury Naturals, Classic Crepe Baking Mix has a Blood Sugar Impact (BSI) score of 15.6. Lower scores indicate less impact on blood glucose levels.
Canterbury Naturals, Classic Crepe Baking Mix contains 72.7g carbs, 9.1g sugars, 0.0g fiber, and 9.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Canterbury Naturals, Classic Crepe Baking Mix into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Canterbury Naturals, Classic Crepe Baking Mix compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.