Blood Sugar Impact of Three Cheese Macaroni & Cheese Dinner, Three Cheese Macaroni & Cheese
contains 67.2g carbs per 100g with a Blood Sugar Impact score of 73. Learn detailed nutrition facts for this pasta dinners to make informed diabetic food choices.
Key Nutrients
Per 58.0g servingThree cheese macaroni & cheese dinner, three cheese macaroni & cheese contains 39.0g of carbs, 4.0g of sugar, 7.0g of protein, 4.5g of fat, and 1.0g of fiber per 58.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 39.0g |
| Sugars | 4.0g |
| Fiber | 1.0g |
| Protein | 7.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Three cheese macaroni & cheese dinner, three cheese macaroni & cheese contains 67.2g of carbs, 6.9g of sugar, and 1.7g of fiber per 58.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 58.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCEROL MONOSTEARATE, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE MIX (MALTODEXTRIN, SEMISOFT CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, PALM OIL, MONTEREY JACK CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], NONFAT MILK, SALT, CORN SYRUP SOLIDS, BUTTERMILK, MODIFIED CORN STARCH, SODIUM PHOSPHATE, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], LACTIC ACID, CALCIUM PHOSPHATE, SODIUM CASEINATE, BUTTER, GUAR GUM, COLOR [TURMERIC OLEORESIN, YELLOW 6 LAKE], DIPOTASSIUM PHOSPHATE, EMULISIFER [MONOGLYCERIDES], DISODIUM PHOSPHATE, PARMESAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], CITRIC ACID, SODIUM SILICOALUMINATE), MALTODEXTRIN, MODIFIED CORN STARCH, ACETYLATED MONO AND DIGLYCERIDES, SALT, POTASSIUM CHLORIDE, CALCIUM SILICATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCEROL MONOSTEARATE, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE MIX (MALTODEXTRIN, SEMISOFT CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, PALM OIL, MONTEREY JACK CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], NONFAT MILK, SALT, CORN SYRUP SOLIDS, BUTTERMILK, MODIFIED CORN STARCH, SODIUM PHOSPHATE, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], LACTIC ACID, CALCIUM PHOSPHATE, SODIUM CASEINATE, BUTTER, GUAR GUM, COLOR [TURMERIC OLEORESIN, YELLOW 6 LAKE], DIPOTASSIUM PHOSPHATE, EMULISIFER [MONOGLYCERIDES], DISODIUM PHOSPHATE, PARMESAN CHEESE [MILK,CHEESE CULTURE, SALT, ENZYMES], CITRIC ACID, SODIUM SILICOALUMINATE), MALTODEXTRIN, MODIFIED CORN STARCH, ACETYLATED MONO AND DIGLYCERIDES, SALT, POTASSIUM CHLORIDE, CALCIUM SILICATE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Southern Home, Chicken And Broccoli Cheesy Skillet Dinner
BRUNO'S SUPERMARKETS, INC.
Deluxe Shells & Cheddar Dinner, Deluxe
SMART & FINAL IRIS CORPORATION
White Cheddar Organic Macaroni & Cheese Dinner, White Cheddar
KRAFT HEINZ FOODS COMPANY
Hannaford, Original Deluxe Macaroni & Cheese Dinner
HANNAFORD BROS. CO.
Spirals Mac& Cheese Dinner, Spirals
GIANT EAGLE, INC.
Deluxe Shells & Cheddar Macaroni & Cheese Dinner
TOPCO ASSOCIATES, INC.
Back To Nature, Alphabet Macaroni & Cheese Dinner
KRAFT HEINZ FOODS COMPANY
Four Cheese Mac & Freak, Four Cheese
FREAK FLAG FOODS
Jambalaya Pasta Dinner Mix, Jambalaya
ZATARAIN'S INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Three Cheese Macaroni & Cheese Dinner, Three Cheese Macaroni & Cheese is a food product in the pasta dinners category with a Blood Sugar Impact score of 73.3.
Three Cheese Macaroni & Cheese Dinner, Three Cheese Macaroni & Cheese has a Blood Sugar Impact (BSI) score of 73.3. Lower scores indicate less impact on blood glucose levels.
Three Cheese Macaroni & Cheese Dinner, Three Cheese Macaroni & Cheese contains 67.2g carbs, 6.9g sugars, 1.7g fiber, and 12.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Three Cheese Macaroni & Cheese Dinner, Three Cheese Macaroni & Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Three Cheese Macaroni & Cheese Dinner, Three Cheese Macaroni & Cheese compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.