Blood Sugar Impact of Clam Chowder
contains 7.9g carbs per 100g with a Blood Sugar Impact score of 34. Learn detailed nutrition facts for this other soups to make informed diabetic food choices.
Key Nutrients
Per 227.0g servingClam chowder contains 18.0g of carbs, 5.0g of sugar, 9.0g of protein, 11.0g of fat, and 0.9g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 5.0g |
| Fiber | 0.9g |
| Protein | 9.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Clam chowder contains 7.9g of carbs, 2.2g of sugar, and 0.4g of fiber per 227.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE MILK, WATER, CHOPPED OCEAN CLAMS (OCEAN CLAMS, CLAM JUICE, SALT, SODIUM TRIPOLYPHOSPHATE, CALCIUM DISODIUM EDTA, CHOPPED OCEAN CLAMS (OCEAN CLAMS, NATURAL JUICES), QUAHOG CLAMS, POTATOES (POTATOES, SODIUM ACID PYROPHOSPHATE, POTASSIUM SORBATE), CLAM JUICE (OCEAN CLAM JUICE, SALT), SALTED BUTTER (CREAM, SALT), UNBLEACHED/UNBROMATED WHEAT FLOUR (UNBLEACHED HARD WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONION, CLAM BASE (COOKED CLAMS IN CLAM BROTH, SALT, BUTTER, POTATO FLOUR, SUGAR, MALTODEXTRIN, YEAST EXTRACT, CLAM EXTRACT, ONION POWDER AND FLAVOR), SALT PORK (PORK CURED WITH WATER, SALT, SUGAR, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRATE), MODIFIED FOOD STARCH, SALT, SUGAR, SPICES.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
WHOLE MILK, WATER, CHOPPED OCEAN CLAMS (OCEAN CLAMS, CLAM JUICE, SALT, SODIUM TRIPOLYPHOSPHATE, CALCIUM DISODIUM EDTA, CHOPPED OCEAN CLAMS (OCEAN CLAMS, NATURAL JUICES), QUAHOG CLAMS, POTATOES (POTATOES, SODIUM ACID PYROPHOSPHATE, POTASSIUM SORBATE), CLAM JUICE (OCEAN CLAM JUICE, SALT), SALTED BUTTER (CREAM, SALT), UNBLEACHED/UNBROMATED WHEAT FLOUR (UNBLEACHED HARD WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONION, CLAM BASE (COOKED CLAMS IN CLAM BROTH, SALT, BUTTER, POTATO FLOUR, SUGAR, MALTODEXTRIN, YEAST EXTRACT, CLAM EXTRACT, ONION POWDER AND FLAVOR), SALT PORK (PORK CURED WITH WATER, SALT, SUGAR, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRATE), MODIFIED FOOD STARCH, SALT, SUGAR, SPICES.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Clam Chowder is a food product in the other soups category with a Blood Sugar Impact score of 33.7.
Clam Chowder has a Blood Sugar Impact (BSI) score of 33.7. Lower scores indicate less impact on blood glucose levels.
Clam Chowder contains 7.9g carbs, 2.2g sugars, 0.4g fiber, and 4.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Clam Chowder into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Clam Chowder compares to similar foods. You can also explore other foods in the other soups category for alternatives.