Blood Sugar Impact of Easy Churned, Vanilla Light Ice Cream, Vanilla
contains 28.3g carbs per 100g with a Blood Sugar Impact score of 33. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 60.0g servingEasy churned, vanilla light ice cream, vanilla contains 17.0g of carbs, 14.0g of sugar, 3.0g of protein, 2.5g of fat, and 0.0g of fiber per 60.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 14.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Easy churned, vanilla light ice cream, vanilla contains 28.3g of carbs, 23.3g of sugar, and 0.0g of fiber per 60.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF WHEY PROTEIN ISOLATE, TAPIOCA STARCH, GUAR GUM, MONO AND DIGLYCERIDES, TARA GUM, CELLULOSE GUM, POLYSORBATE 80, XANTHAN GUM, CARRAGEENAN, NATURAL FLAVOR, ANNATTO (COLOR), VITAMIN A PALMITATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF WHEY PROTEIN ISOLATE, TAPIOCA STARCH, GUAR GUM, MONO AND DIGLYCERIDES, TARA GUM, CELLULOSE GUM, POLYSORBATE 80, XANTHAN GUM, CARRAGEENAN, NATURAL FLAVOR, ANNATTO (COLOR), VITAMIN A PALMITATE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Latte Brownie Break Coffee & Sweet Cream Ice Cream With Coffee Ribbon & Brownie Pieces Ice Cream, Latte Brownie Break
7-ELEVEN, INC.
Salted Caramel Almond Vanilla Bean Ice Cream With Roasted Almond Slivers, Fudge Flakes & A Salted Caramel Swirl, Salted Caramel Almond Vanilla Bean
BEN & JERRY'S HOMEMADE INC.
Honey Roasted Pecan Gelato, Honey Roasted Pecan
HARRIS-TEETER INC.
Tart And Tangy Mango Frozen Kefir, Tart And Tangy Mango
LIFEWAY FOODS INC.
Key Food, Sherbet, Orange, Orange
KEY FOOD STORES CO-OPERATIVE, INC.
Olde Fashioned Just Dipped Vanilla And Vanilla With Fudge Ice Cream Sundae Cones Covered In Chocolate Just Dipped, Just Dipped
PRAIRIE FARMS DAIRY, INC.
Old Fashioned ""Hand Dippin Kind"", Nonfat Frozen Yogurt, Chocolate, Chocolate
FIELDBROOK FOODS
Ultimate Ice Cream
ROYAL ICE CREAM COMPANY
Premium Spumoni Ice Cream, Spumoni
PRAIRIE FARMS DAIRY, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Easy Churned, Vanilla Light Ice Cream, Vanilla is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 33.4.
Easy Churned, Vanilla Light Ice Cream, Vanilla has a Blood Sugar Impact (BSI) score of 33.4. Lower scores indicate less impact on blood glucose levels.
Easy Churned, Vanilla Light Ice Cream, Vanilla contains 28.3g carbs, 23.3g sugars, 0.0g fiber, and 5.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Easy Churned, Vanilla Light Ice Cream, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Easy Churned, Vanilla Light Ice Cream, Vanilla compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.