Blood Sugar Impact of Easy Churned, Vanilla No Sugar Added Light Ice Cream
contains 24.2g carbs per 100g with a Blood Sugar Impact score of 24. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 62.0g servingEasy churned, vanilla no sugar added light ice cream contains 15.0g of carbs, 5.0g of sugar, 4.0g of protein, 2.5g of fat, and 3.0g of fiber per 62.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 5.0g |
| Fiber | 3.0g |
| Protein | 4.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Easy churned, vanilla no sugar added light ice cream contains 24.2g of carbs, 8.1g of sugar, and 4.8g of fiber per 62.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 62.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILKFAT AND NONFAT MILK, SORBITOL, MALTODEXTRIN, POLYDEXTROSE, WHEY PROTEIN ISOLATE, CONTAINS LESS THAN 2% OF WHEY, TAPIOCA STARCH, MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, TARA GUM, POLYSORBATE 80, SUCRALOSE, XANTHAN GUM, CARRAGEENAN, NATURAL FLAVOR, ANNATTO (COLOR), VITAMIN A PALMITATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
MILKFAT AND NONFAT MILK, SORBITOL, MALTODEXTRIN, POLYDEXTROSE, WHEY PROTEIN ISOLATE, CONTAINS LESS THAN 2% OF WHEY, TAPIOCA STARCH, MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, TARA GUM, POLYSORBATE 80, SUCRALOSE, XANTHAN GUM, CARRAGEENAN, NATURAL FLAVOR, ANNATTO (COLOR), VITAMIN A PALMITATE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Vanilla Peanut Butter Fudge Premium Ice Cream, Vanilla Peanut Butter Fudge
FRIENDLY ICE CREAM CORP.
White Chocolate & Caramel Sauce Vanilla & Caramel Ice Cream, White Chocolate & Caramel Sauce; Vanilla & Caramel
THE HAAGEN-DAZS COMPANY, INC.
Mint N' Fudge Chip Pops, Mint N' Fudge Chip
AUSTIN'S NATURAL FROZEN POPS, INC
Mint Chocolate Chip Ice Cream, Mint Chocolate Chip
VAN LEEUWEN
Vanilla Ice Cream Mini Sandwiches, Vanilla
WAL-MART STORES, INC.
Caramel Swirl Caramel Flavored Frozen Dairy Dessert Bars, Caramel Swirl
GOOD HUMOR-BREYERS ICE CREAM
Batch, Ice Cream, Green (Tea), Green (Tea)
GREENRIDGE FARM, INC.
Turtle Cheesecake Keto Pops, Chocolate
WELLS ENTERPRISES, INC.
Salty Caramel Vanilla Flavored Premium Ice Cream With Sea Salt Milk Chocolate Truffles And A Salty Caramel Ribbon, Salty Caramel
SMITHFOODS INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Easy Churned, Vanilla No Sugar Added Light Ice Cream is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 23.6.
Easy Churned, Vanilla No Sugar Added Light Ice Cream has a Blood Sugar Impact (BSI) score of 23.6. Lower scores indicate less impact on blood glucose levels.
Easy Churned, Vanilla No Sugar Added Light Ice Cream contains 24.2g carbs, 8.1g sugars, 4.8g fiber, and 6.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Easy Churned, Vanilla No Sugar Added Light Ice Cream into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Easy Churned, Vanilla No Sugar Added Light Ice Cream compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.