Blood Sugar Impact of Sour Jellybeans
contains 82.1g carbs per 100g with a Blood Sugar Impact score of 46. Learn detailed nutrition facts for this candy to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingSour jellybeans contains 23.0g of carbs, 11.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 11.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Sour jellybeans contains 82.1g of carbs, 39.3g of sugar, and 0.0g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUCOSE, FOOD ACID, PECTIN (JELLING AGENT), ARTIFICIAL COLORS, RED #40, FD&C YELLOW #5, YELLOW #6, BLUE#1, ARTIFICIAL FLAVORS.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
GLUCOSE, FOOD ACID, PECTIN (JELLING AGENT), ARTIFICIAL COLORS, RED #40, FD&C YELLOW #5, YELLOW #6, BLUE#1, ARTIFICIAL FLAVORS.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Creamy Mints In Pure Chocolate, Minis
TOOTSIE ROLL INDUSTRIES INC.
Gummi Worms
MARLOW CANDY & NUT COMPANY
Candy
HOLIDAY CANDY CORP, INC.
Chocolate Candy & Peanut Butter Zero Sugar Miniature Cups, Chocolate Candy & Peanut Butter
THE HERSHEY COMPANY
It's Delish, Neapolitan Gourmet Taffy Chews Candy
MAVE ENTERPRISES INC.
Chocolate Peanut Butter Bites, Chocolate Peanut Butter
SIMKINS BROTHERS' SWEETS LLC.
Trolli, Sour Brite Crawlers, Gummi Candy
FERRARA CANDY COMPANY
Marshmallow Milk Chocolate Pumpkins, Marshmallow
RUSSELL STOVER CANDIES INC.
Candies, Spearmint Leaves
GIANT EAGLE, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sour Jellybeans is a food product in the candy category with a Blood Sugar Impact score of 46.0.
Sour Jellybeans has a Blood Sugar Impact (BSI) score of 46.0. Lower scores indicate less impact on blood glucose levels.
Sour Jellybeans contains 82.1g carbs, 39.3g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sour Jellybeans into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sour Jellybeans compares to similar foods. You can also explore other foods in the candy category for alternatives.