Blood Sugar Impact of Uncured Pepperoni Pizza
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 156.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 44.0g |
| Sugars | 5.0g |
| Fiber | 4.1g |
| Protein | 11.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Uncured pepperoni pizza contains 28.2g of carbs, 3.2g of sugar, and 2.6g of fiber per 156.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 156.0 Gg
% Daily Value*
* 34.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WRAPPER: (GLUTEN FREE FLOUR BLEND (SMART FLOUR BLEND [TAPIOCA STARCH, SORGHUM FLOUR, TEFF FLOUR, AMARANTH FLOUR], CHIA FLOUR, GOLDEN FLAXSEED, GUAR GUM), WATER, ORGANIC CANE SUGAR, SEA SALT, LEAVENING [CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE], WHEY), FILLING: (SAUCE [WATER, TOMATO PASTE (TOMATOES), SEASONING MIX (ORGANIC CANE SUGAR, SEA SALT, ORGANIC TAPIOCA SYRUP SOLIDS, ORGANIC ONION POWDER, ORGANIC SPICES, ORGANIC CHEDDAR CHEESE [ORGANIC MILK, CULTURES, SALT, ENZYMES], OIL OF ANISE), CORNSTARCH, ORGANIC CANE SUGAR, SEA SALT], UNCURED PEPPERONI : NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CULTURED CELERY JUICE POWDER [PORK, BEEF, SALT, CONTAINS LESS THAN 2% OF MUSTARD, SUGAR, SPICE EXTRACTIVES OF PAPRIKA (COLOR), SPICE EXTRACTIVES, GARLIC POWDER, CITRIC ACID, LACTIC ACID STARTER CULTURE, CULTURED CELERY JUICE POWDER], LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SEA SALT, ENZYMES]), CANOLA OIL
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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WRAPPER: (GLUTEN FREE FLOUR BLEND (SMART FLOUR BLEND [TAPIOCA STARCH, SORGHUM FLOUR, TEFF FLOUR, AMARANTH FLOUR], CHIA FLOUR, GOLDEN FLAXSEED, GUAR GUM), WATER, ORGANIC CANE SUGAR, SEA SALT, LEAVENING [CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE], WHEY), FILLING: (SAUCE [WATER, TOMATO PASTE (TOMATOES), SEASONING MIX (ORGANIC CANE SUGAR, SEA SALT, ORGANIC TAPIOCA SYRUP SOLIDS, ORGANIC ONION POWDER, ORGANIC SPICES, ORGANIC CHEDDAR CHEESE [ORGANIC MILK, CULTURES, SALT, ENZYMES], OIL OF ANISE), CORNSTARCH, ORGANIC CANE SUGAR, SEA SALT], UNCURED PEPPERONI : NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CULTURED CELERY JUICE POWDER [PORK, BEEF, SALT, CONTAINS LESS THAN 2% OF MUSTARD, SUGAR, SPICE EXTRACTIVES OF PAPRIKA (COLOR), SPICE EXTRACTIVES, GARLIC POWDER, CITRIC ACID, LACTIC ACID STARTER CULTURE, CULTURED CELERY JUICE POWDER], LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SEA SALT, ENZYMES]), CANOLA OIL
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Uncured Pepperoni Pizza is a food product in the pizza category with a Blood Sugar Impact score of 77.3.
Uncured Pepperoni Pizza has a Blood Sugar Impact (BSI) score of 77.3. Lower scores indicate less impact on blood glucose levels.
Uncured Pepperoni Pizza contains 28.2g carbs, 3.2g sugars, 2.6g fiber, and 7.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Uncured Pepperoni Pizza into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Uncured Pepperoni Pizza compares to similar foods. You can also explore other foods in the pizza category for alternatives.