76

Blood Sugar Impact of Original Citrus Energy Drink, Original Citrus

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Energy, Protein & Muscle Recovery Drinks Uptime Sports Nutrition/Medical Industries Branded
Grams
per serving

Key Nutrients

Per 355.0g serving
Nutrient Amount
per serving
Carbs 38.0g
Sugars 37.0g
Fiber 0g
Protein 0.0g
Fat 0.0g

Estimated Blood Sugar Response

BSI Score:
76

Original citrus energy drink, original citrus contains 10.7g of carbs, 10.4g of sugar, and 0.0g of fiber per 355.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 355.0 MLg

Calories 149

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 38.0g 14%
Dietary Fiber 0g 0%
Total Sugars 37.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 99.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED CARBONATED WATER, CANE SUGAR, NATURAL FLAVORS, CITRIC ACID, CALCIUM CITRATE, NATURAL CAFFEINE, POTASSIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), L-THEANINE, PANAX GINSENG ROOT EXTRACT, ANGELICA ROOT EXTRACT, ASCORBIC ACID, COENZYME Q10.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 3% DV

Minerals

Calcium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

FILTERED CARBONATED WATER, CANE SUGAR, NATURAL FLAVORS, CITRIC ACID, CALCIUM CITRATE, NATURAL CAFFEINE, POTASSIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), L-THEANINE, PANAX GINSENG ROOT EXTRACT, ANGELICA ROOT EXTRACT, ASCORBIC ACID, COENZYME Q10.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Uptime Sports Nutrition/Medical Industries
Data Source Branded
Data Quality Score 55/100
Quality Tier Medium
USDA Food Record ID 2124649

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management