Blood Sugar Impact of Roasted Turkey Breast With Gravy, Stuffing, Whipped Potatoes & Green Beans Accented With Cranberries, Roasted Turkey Breast
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 340.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 39.0g |
| Sugars | 9.0g |
| Fiber | 4.1g |
| Protein | 19.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 340.0 Gg
% Daily Value*
* 25.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, POTATOES, GREEN BEANS, GLAZED TURKEY TENDERLOINS (COOKED TURKEY TENDERLOINS, WATER, MODIFIED CORNSTARCH, SEASONING (AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, TURKEY FLAVOR, TURKEY STOCK, FLAVOR, GUM ARABIC], CARRAGEENAN, CANOLA OIL, SODIUM PHOSPHATE, NATURAL FLAVORING, SALT, POTASSIUM CHLORIDE, PAPRIKA), BREAD CRUMBS (ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANE SUGAR, SOYBEAN OIL, SEA SALT, YEAST, NATURAL FLAVOR), SKIM MILK, 2% OR LESS OF ONIONS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SOYBEAN OIL, CELERY, MODIFIED CORNSTARCH, SALT, BLEACHED WHEAT FLOUR, SEASONING (MALTODEXTRIN, SALT, FLAVORING, CHICKEN FAT, SODIUM LACTATE, DRIED CHICKEN BROTH, AUTOLYZED YEAST EXTRACT, GUM ACACIA, SESAME OIL, LESS THAN 2% CITRIC ACID, LACTIC ACID, CANOLA LECITHIN, POTASSIUM PHOSPHATE, POTATO MALTODEXTRIN, SODIUM CITRATE, SODIUM PHOSPHATES), POTASSIUM CHLORIDE, YEAST EXTRACT, SPICES, SEASONING (WHEAT STARCH, EXTRACTS OF ANNATTO AND TURMERIC COLOR, NATURAL FLAVOR), GARLIC PUREE, DEHYDRATED ONIONS, CARAMEL COLOR, CULTURED WHEY, CARRAGEENAN WITH DEXTROSE.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WATER, POTATOES, GREEN BEANS, GLAZED TURKEY TENDERLOINS (COOKED TURKEY TENDERLOINS, WATER, MODIFIED CORNSTARCH, SEASONING (AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, TURKEY FLAVOR, TURKEY STOCK, FLAVOR, GUM ARABIC], CARRAGEENAN, CANOLA OIL, SODIUM PHOSPHATE, NATURAL FLAVORING, SALT, POTASSIUM CHLORIDE, PAPRIKA), BREAD CRUMBS (ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANE SUGAR, SOYBEAN OIL, SEA SALT, YEAST, NATURAL FLAVOR), SKIM MILK, 2% OR LESS OF ONIONS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SOYBEAN OIL, CELERY, MODIFIED CORNSTARCH, SALT, BLEACHED WHEAT FLOUR, SEASONING (MALTODEXTRIN, SALT, FLAVORING, CHICKEN FAT, SODIUM LACTATE, DRIED CHICKEN BROTH, AUTOLYZED YEAST EXTRACT, GUM ACACIA, SESAME OIL, LESS THAN 2% CITRIC ACID, LACTIC ACID, CANOLA LECITHIN, POTASSIUM PHOSPHATE, POTATO MALTODEXTRIN, SODIUM CITRATE, SODIUM PHOSPHATES), POTASSIUM CHLORIDE, YEAST EXTRACT, SPICES, SEASONING (WHEAT STARCH, EXTRACTS OF ANNATTO AND TURMERIC COLOR, NATURAL FLAVOR), GARLIC PUREE, DEHYDRATED ONIONS, CARAMEL COLOR, CULTURED WHEY, CARRAGEENAN WITH DEXTROSE.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Roasted Turkey Breast With Gravy, Stuffing, Whipped Potatoes & Green Beans Accented With Cranberries, Roasted Turkey Breast is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 68.8.
Roasted Turkey Breast With Gravy, Stuffing, Whipped Potatoes & Green Beans Accented With Cranberries, Roasted Turkey Breast has a Blood Sugar Impact (BSI) score of 68.8. Lower scores indicate less impact on blood glucose levels.
Roasted Turkey Breast With Gravy, Stuffing, Whipped Potatoes & Green Beans Accented With Cranberries, Roasted Turkey Breast contains 11.5g carbs, 2.7g sugars, 1.2g fiber, and 5.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Roasted Turkey Breast With Gravy, Stuffing, Whipped Potatoes & Green Beans Accented With Cranberries, Roasted Turkey Breast into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Roasted Turkey Breast With Gravy, Stuffing, Whipped Potatoes & Green Beans Accented With Cranberries, Roasted Turkey Breast compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.