Frozen Dinners & Entrees

Blood Sugar Impact of Roasted Turkey Breast With Gravy, Stuffing, Whipped Potatoes & Green Beans Accented With Cranberries, Roasted Turkey Breast

69

contains 11.5g carbs per 100g with a Blood Sugar Impact score of 69. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 340.0g serving

Roasted turkey breast with gravy, stuffing, whipped potatoes & green beans accented with cranberries, roasted turkey breast contains 39.0g of carbs, 9.0g of sugar, 19.0g of protein, 7.0g of fat, and 4.1g of fiber per 340.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 39.0g
Sugars 9.0g
Fiber 4.1g
Protein 19.0g
Fat 7.0g

Estimated Blood Sugar Response

BSI Score:
69

Roasted turkey breast with gravy, stuffing, whipped potatoes & green beans accented with cranberries, roasted turkey breast contains 11.5g of carbs, 2.7g of sugar, and 1.2g of fiber per 340.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 340.0 Gg

Calories 299

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 3.5g
Cholesterol 30.6mg 10%
Sodium 768.4mg 33%
Total Carbohydrates 39.0g 14%
Dietary Fiber 4.1g 15%
Total Sugars 9.0g

* 25.9g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 81.6mg 6%
Iron 1.8mg 10%
Potassium 901.0mg 19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, POTATOES, GREEN BEANS, GLAZED TURKEY TENDERLOINS (COOKED TURKEY TENDERLOINS, WATER, MODIFIED CORNSTARCH, SEASONING (AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, TURKEY FLAVOR, TURKEY STOCK, FLAVOR, GUM ARABIC], CARRAGEENAN, CANOLA OIL, SODIUM PHOSPHATE, NATURAL FLAVORING, SALT, POTASSIUM CHLORIDE, PAPRIKA), BREAD CRUMBS (ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANE SUGAR, SOYBEAN OIL, SEA SALT, YEAST, NATURAL FLAVOR), SKIM MILK, 2% OR LESS OF ONIONS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SOYBEAN OIL, CELERY, MODIFIED CORNSTARCH, SALT, BLEACHED WHEAT FLOUR, SEASONING (MALTODEXTRIN, SALT, FLAVORING, CHICKEN FAT, SODIUM LACTATE, DRIED CHICKEN BROTH, AUTOLYZED YEAST EXTRACT, GUM ACACIA, SESAME OIL, LESS THAN 2% CITRIC ACID, LACTIC ACID, CANOLA LECITHIN, POTASSIUM PHOSPHATE, POTATO MALTODEXTRIN, SODIUM CITRATE, SODIUM PHOSPHATES), POTASSIUM CHLORIDE, YEAST EXTRACT, SPICES, SEASONING (WHEAT STARCH, EXTRACTS OF ANNATTO AND TURMERIC COLOR, NATURAL FLAVOR), GARLIC PUREE, DEHYDRATED ONIONS, CARAMEL COLOR, CULTURED WHEY, CARRAGEENAN WITH DEXTROSE.

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Vitamins & Minerals

Vitamins

Vitamin C 2% DV
Vitamin A 7% DV

Minerals

Calcium 2% DV
Iron 3% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WATER, POTATOES, GREEN BEANS, GLAZED TURKEY TENDERLOINS (COOKED TURKEY TENDERLOINS, WATER, MODIFIED CORNSTARCH, SEASONING (AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, TURKEY FLAVOR, TURKEY STOCK, FLAVOR, GUM ARABIC], CARRAGEENAN, CANOLA OIL, SODIUM PHOSPHATE, NATURAL FLAVORING, SALT, POTASSIUM CHLORIDE, PAPRIKA), BREAD CRUMBS (ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANE SUGAR, SOYBEAN OIL, SEA SALT, YEAST, NATURAL FLAVOR), SKIM MILK, 2% OR LESS OF ONIONS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SOYBEAN OIL, CELERY, MODIFIED CORNSTARCH, SALT, BLEACHED WHEAT FLOUR, SEASONING (MALTODEXTRIN, SALT, FLAVORING, CHICKEN FAT, SODIUM LACTATE, DRIED CHICKEN BROTH, AUTOLYZED YEAST EXTRACT, GUM ACACIA, SESAME OIL, LESS THAN 2% CITRIC ACID, LACTIC ACID, CANOLA LECITHIN, POTASSIUM PHOSPHATE, POTATO MALTODEXTRIN, SODIUM CITRATE, SODIUM PHOSPHATES), POTASSIUM CHLORIDE, YEAST EXTRACT, SPICES, SEASONING (WHEAT STARCH, EXTRACTS OF ANNATTO AND TURMERIC COLOR, NATURAL FLAVOR), GARLIC PUREE, DEHYDRATED ONIONS, CARAMEL COLOR, CULTURED WHEY, CARRAGEENAN WITH DEXTROSE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Nestle Usa Frozen Food Division
Data Source Branded
Data Quality Score 81/100
Quality Tier High
USDA Food Record ID 2125007

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management