Blood Sugar Impact of Meat Pastichio Creamy Custard
contains 20.3g carbs per 100g with a Blood Sugar Impact score of 85. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 227.0g servingMeat pastichio creamy custard contains 46.0g of carbs, 6.0g of sugar, 28.0g of protein, 21.0g of fat, and 2.0g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 46.0g |
| Sugars | 6.0g |
| Fiber | 2.0g |
| Protein | 28.0g |
| Fat | 21.0g |
Estimated Blood Sugar Response
Meat pastichio creamy custard contains 20.3g of carbs, 2.6g of sugar, and 0.9g of fiber per 227.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ZITI PASTA (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE MILK, GROUND BEEF, GROUND LAMB, PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CULTURE, SALT, ENZYMES, CELLULOSE POWDER AS ANTI-CAKING), TOMATO SAUCE (TOMATO PUREE, SALT, ONION POWDER, GARLIC POWDER, NATURAL FLAVORINGS), DRY WHITE WINE, WHOLE EGGS, WATER, BREAD CRUMBS (WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, YEAST, SOYBEAN OIL, SALT), ONION, UNSALTED BUTTER (CREAM), EGG YOLK, ALL PURPOSE FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DRY GOAT MILK (GOAT MILK, VITAMIN D3, FOLIC ACID), OLIVE OIL, LEMON JUICE, SEA SALT, BLACK PEPPER, NUTMEG.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
ZITI PASTA (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE MILK, GROUND BEEF, GROUND LAMB, PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CULTURE, SALT, ENZYMES, CELLULOSE POWDER AS ANTI-CAKING), TOMATO SAUCE (TOMATO PUREE, SALT, ONION POWDER, GARLIC POWDER, NATURAL FLAVORINGS), DRY WHITE WINE, WHOLE EGGS, WATER, BREAD CRUMBS (WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, YEAST, SOYBEAN OIL, SALT), ONION, UNSALTED BUTTER (CREAM), EGG YOLK, ALL PURPOSE FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DRY GOAT MILK (GOAT MILK, VITAMIN D3, FOLIC ACID), OLIVE OIL, LEMON JUICE, SEA SALT, BLACK PEPPER, NUTMEG.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
General Chang's Chicken Battered Chicken Breast With A Sweet Chili Sauce, Broccoli And Red Bell Peppers, General Chang's Chicken
CONAGRA FROZEN FOODS
Burritos
FOOD TOWN STORES INC.
Original Breakfast Meatless Sausage Style Crumble, Dairy Free Spicy Cheddar Cheese, Red And Green Peppers And Onions With Gourmet Seasoned Tofu Scramble, Original Breakfast
THE MISO BROTHERS, INC.
Cheesy Chicken Risotto Cauliflower Rice, White Meat Chicken, Bacon And Vegetables In A Creamy Cheddar Cheese Sauce Rice Bowl, Cheesy Chicken Risotto
ATKINS NUTRITIONALS, INC.
Sicilian Recipe Topped With Italian Sausage, Hickory Smoke Flavored Uncured Ham, Salami, Sweet Basil, Parmesan & Reduced Fat Mozzarella Cheeses Over Zesty Marinara Sauce Crispy Flatbread, Sicilian Recipe
NESTLE USA INC.
Beef Pot Pie, Beef
MARIE CALLENDER'S RETAIL FOODS
Fire Roasted Peppers & Onions, Fire Roasted
PINNACLE FOODS GROUP LLC
Chicken & Mango Salsa Burritos
RUIZ FOOD PRODUCTS INC
Shells & Cheese With Jalapeno Peppers
BELLISIO FOODS INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Meat Pastichio Creamy Custard is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 84.5.
Meat Pastichio Creamy Custard has a Blood Sugar Impact (BSI) score of 84.5. Lower scores indicate less impact on blood glucose levels.
Meat Pastichio Creamy Custard contains 20.3g carbs, 2.6g sugars, 0.9g fiber, and 12.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Meat Pastichio Creamy Custard into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Meat Pastichio Creamy Custard compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.