Blood Sugar Impact of Toffee Pretzel, 33% Milk Chocolate
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 43.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 22.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Toffee pretzel, 33% milk chocolate contains 58.1g of carbs, 51.2g of sugar, and 2.3g of fiber per 43.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, COCOA BUTTER, COCOA MASS, WHOLE MILK POWDER, SOY LECITHIN, NATURAL VANILLA EXTRACT), PRETZELS (WHEAT FLOUR, MALT, SALT, SOYBEAN OIL, VEGETABLE FIBER, YEAST, BAKING SODA), TOFFEE (GRANULATED SUGAR, CORN SYRUP, GLUCOSE SYRUP, UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVORINGS], WATER, PALM OIL, VANILLA PASTE [SUGAR, MADAGASCAR BOURBON VANILLA EXTRACT, VANILLA BEAN SPECKS, TRAGACANTH GUM {VEGETABLE BASED THICKENER}], SEA SALT, SOY LECITHIN CLEARATE), SEA SALT.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
MILK CHOCOLATE (SUGAR, COCOA BUTTER, COCOA MASS, WHOLE MILK POWDER, SOY LECITHIN, NATURAL VANILLA EXTRACT), PRETZELS (WHEAT FLOUR, MALT, SALT, SOYBEAN OIL, VEGETABLE FIBER, YEAST, BAKING SODA), TOFFEE (GRANULATED SUGAR, CORN SYRUP, GLUCOSE SYRUP, UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVORINGS], WATER, PALM OIL, VANILLA PASTE [SUGAR, MADAGASCAR BOURBON VANILLA EXTRACT, VANILLA BEAN SPECKS, TRAGACANTH GUM {VEGETABLE BASED THICKENER}], SEA SALT, SOY LECITHIN CLEARATE), SEA SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Toffee Pretzel, 33% Milk Chocolate is a food product in the chocolate category with a Blood Sugar Impact score of 45.3.
Toffee Pretzel, 33% Milk Chocolate has a Blood Sugar Impact (BSI) score of 45.3. Lower scores indicate less impact on blood glucose levels.
Toffee Pretzel, 33% Milk Chocolate contains 58.1g carbs, 51.2g sugars, 2.3g fiber, and 7.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Toffee Pretzel, 33% Milk Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Toffee Pretzel, 33% Milk Chocolate compares to similar foods. You can also explore other foods in the chocolate category for alternatives.