What is Mint Meltaways?

Mint Meltaways is a food product in the chocolate category with a Blood Sugar Impact score of 43.0.

How does Mint Meltaways affect blood sugar?

Mint Meltaways has a Blood Sugar Impact (BSI) score of 43.0. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Mint Meltaways?

Mint Meltaways contains 55.8g carbs, 48.8g sugars, 2.3g fiber, and 4.7g protein per 100g.

Is Mint Meltaways suitable for diabetics?

This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Mint Meltaways in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Mint Meltaways into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Mint Meltaways compare to other foods?

Use our comparison tool to see how Mint Meltaways compares to similar foods. You can also explore other foods in the chocolate category for alternatives.

Chocolate Fannie May Confections, Inc. Branded

Blood Sugar Impact of Mint Meltaways

Mint Meltaways

contains 55.8g carbs per 100g with a Blood Sugar Impact score of 43. Learn detailed nutrition facts for this chocolate to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 43.0g serving

Mint meltaways contains 24.0g of carbs, 21.0g of sugar, 2.0g of protein, 16.0g of fat, and 1.0g of fiber per 43.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	24.0g
Sugars	21.0g
Fiber	1.0g
Protein	2.0g
Fat	16.0g

Estimated Blood Sugar Response

BSI Score:

Mint meltaways contains 55.8g of carbs, 48.8g of sugar, and 2.3g of fiber per 43.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 43.0 Gg

Calories 240

% Daily Value*

Total Fat 16.0g 21%

Saturated Fat 10.0g 50%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.2mg 2%

Sodium 20.2mg 1%

Total Carbohydrates 24.0g 9%

Dietary Fiber 1.0g 4%

Total Sugars 21.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%

Calcium 40.0mg 3%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SOY LECITHIN (AN EMULSIFIER), VANILLA), DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR {PROCESSED WITH ALKALI}, COCOA BUTTER, MILK, BUTTERFAT, SOY LECITHIN, VANILLA), WHITE CONFECTION (SUGAR, FRACTIONATED PALM KERNEL OIL, NONFAT MILK, WHOLE MILK, HYDROGENATED PALM OIL, GLYCEROL-LACTO ESTERS OF FATTY ACIDS {AN EMULSIFIER}, SOY LECITHIN, VANILLA, SALT), PALM OIL, PEPPERMINT OIL, GREEN COLOR (SOYBEAN OIL, FD&C YELLOW NO.5 LAKE, FD&C BLUE NO. 1 LAKE, SOY LECITHIN AND BHA).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 9% DV

Iron 9% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Fannie May Confections, Inc.

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2125709