Blood Sugar Impact of Assorted Chocolates
contains 51.3g carbs per 100g with a Blood Sugar Impact score of 36. Learn detailed nutrition facts for this chocolate to make informed diabetic food choices.
Key Nutrients
Per 39.0g servingAssorted chocolates contains 20.0g of carbs, 16.0g of sugar, 2.0g of protein, 12.0g of fat, and 1.0g of fiber per 39.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 16.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Assorted chocolates contains 51.3g of carbs, 41.0g of sugar, and 2.6g of fiber per 39.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 39.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, SWEETENED CONDENSED MILK, CORN SYRUP, HEAVY CREAM, MILK POWDER, UNSWEETENED CHOCOLATE, SKIM MILK POWDER, BUTTER (UNSALTED), VEGETABLE OIL (PALM KERNEL), EVAPORATED MILK (VITAMIN D3), BROWN SUGAR, HAZELNUTS, INVERT SUGAR, VEGETABLE OIL (PALM), SORBITOL, HYDROGENATED PALM KERNEL OIL, BUTTER OIL (MILK), HIGH FRUCTOSE CORN SYRUP, XYLITOL, HONEY, SKIM MILK, COCONUT, ALMONDS, EMULSIFIER (SOY LECITHIN), NATURAL FLAVOR, RASPBERRY JUICE CONCENTRATE, GLYCERIN, DRIED COCONUT, BREAKFAST COCOA, SALT, CITRIC ACID, WATER, NATURAL FLAVOR (SOY), STABILIZER (MONO- AND DIGLYCERIDES), INVERTASE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, SWEETENED CONDENSED MILK, CORN SYRUP, HEAVY CREAM, MILK POWDER, UNSWEETENED CHOCOLATE, SKIM MILK POWDER, BUTTER (UNSALTED), VEGETABLE OIL (PALM KERNEL), EVAPORATED MILK (VITAMIN D3), BROWN SUGAR, HAZELNUTS, INVERT SUGAR, VEGETABLE OIL (PALM), SORBITOL, HYDROGENATED PALM KERNEL OIL, BUTTER OIL (MILK), HIGH FRUCTOSE CORN SYRUP, XYLITOL, HONEY, SKIM MILK, COCONUT, ALMONDS, EMULSIFIER (SOY LECITHIN), NATURAL FLAVOR, RASPBERRY JUICE CONCENTRATE, GLYCERIN, DRIED COCONUT, BREAKFAST COCOA, SALT, CITRIC ACID, WATER, NATURAL FLAVOR (SOY), STABILIZER (MONO- AND DIGLYCERIDES), INVERTASE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Assorted Chocolates Gourmet Truffles, Milk Chocolate Truffle, Hazelnut Truffle, Extra Dark Chocolate Truffle, Vanilla Truffle, Dark Chocolate Truffle, White Chocolate Truffle
LINDT & SPRUNGLI (SCHWEIZ) AG
Dark Chocolate Bites, Pomegranate
CVS PHARMACY, INC.
Belgian Milk Chocolate Tofflet
DUFFLET
42% Congo Organic Dark Chocolate
POWER-SELLES IMPORTS
85% Nicaragua Organic Dark Chocolate Bar, 85% Nicaragua Dark
POWER-SELLES IMPORTS
Almonds And Caramel In Luscious Milk Chocolate, Almond Delight
RUSSELL STOVER CANDIES INC.
Redstone's, Dark Chocolate
REDSTONE FOODS INC.
Dark Chocolate Truffle Bar
SEATTLE CHOCOLATE COMPANY, INC
Almond Butter Cinnamon Raisin Lupini Bean Powered Bar, Almond Butter; Cinnamon; Raisin
ALLIBELLE FOODS INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Assorted Chocolates is a food product in the chocolate category with a Blood Sugar Impact score of 35.8.
Assorted Chocolates has a Blood Sugar Impact (BSI) score of 35.8. Lower scores indicate less impact on blood glucose levels.
Assorted Chocolates contains 51.3g carbs, 41.0g sugars, 2.6g fiber, and 5.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Assorted Chocolates into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Assorted Chocolates compares to similar foods. You can also explore other foods in the chocolate category for alternatives.