2

Blood Sugar Impact of California Ripe Sliced Olives

This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.

Pickles, Olives, Peppers & Relishes Bell Carter Foods, Llc Branded
Grams
per serving

Key Nutrients

Per 16.0g serving
Nutrient Amount
per serving
Carbs 1.0g
Sugars 0g
Fiber 0g
Protein 0.0g
Fat 2.5g

Estimated Blood Sugar Response

BSI Score:
2

California ripe sliced olives contains 6.3g of carbs, 0.0g of sugar, and 0.0g of fiber per 16.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 16.0 Gg

Calories 25

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Monounsaturated Fat 1.5g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 125.0mg 5%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: RIPE OLIVES, WATER, SEA SALT.

How People Feel

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Compare this against

INGREDIENTS: RIPE OLIVES, WATER, SEA SALT.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Bell Carter Foods, Llc
Data Source Branded
Data Quality Score 56/100
Quality Tier Medium
USDA Food Record ID 2126020

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management