62

Blood Sugar Impact of Lemon Flavored Decaffeinated Tea, Lemon

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Iced & Bottle Tea Turkey Hill Dairy Inc. Branded
Grams
per serving

Key Nutrients

Per 355.0g serving
Nutrient Amount
per serving
Carbs 31.0g
Sugars 28.0g
Fiber 0.0g
Protein 0.0g
Fat 0.0g

Estimated Blood Sugar Response

BSI Score:
62

Lemon flavored decaffeinated tea, lemon contains 8.7g of carbs, 7.9g of sugar, and 0.0g of fiber per 355.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 355.0 MLg

Calories 121

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 24.9mg 1%
Total Carbohydrates 31.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 28.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, DECAFFEINATED TEA, CITRIC ACID, CARAMEL COLOR, NATURAL FLAVOR, POTASSIUM SORBATE, SODIUM BENZOATE

How People Feel

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Compare this against

INGREDIENTS: WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, DECAFFEINATED TEA, CITRIC ACID, CARAMEL COLOR, NATURAL FLAVOR, POTASSIUM SORBATE, SODIUM BENZOATE

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Turkey Hill Dairy Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2126170

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management