Blood Sugar Impact of Low Carb Low Sodium Hearth Baked Wraps
This food has a moderate impact on blood sugar.
Key Nutrients
Per 57.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 0.0g |
| Fiber | 7.0g |
| Protein | 8.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Low carb-low sodium hearth baked wraps contains 28.1g of carbs, 0.0g of sugar, and 12.3g of fiber per 57.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, CELLULOSE, OAT FIBER, WHEAT PROTEIN ISOLATE, CANOLA OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SOY FLOUR, CALCIUM SULFATE, DOUGH CONDITIONERS (MONO & DIGLYCERIDES, L-CYSTEINE, LEAVENING (CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, POTASSIUM BICARBONATE), SALT, SUGAR, POTASSIUM SORBATE, AND CALCIUM PROPIONATE (PRESERVATIVES), FUMARIC ACID, GUAR, GUM, XANTHAN GUM, RICE FLOUR, WHEAT STARCH, STEVIA EXTRACT (A NATURAL SWEETENER).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, CELLULOSE, OAT FIBER, WHEAT PROTEIN ISOLATE, CANOLA OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SOY FLOUR, CALCIUM SULFATE, DOUGH CONDITIONERS (MONO & DIGLYCERIDES, L-CYSTEINE, LEAVENING (CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, POTASSIUM BICARBONATE), SALT, SUGAR, POTASSIUM SORBATE, AND CALCIUM PROPIONATE (PRESERVATIVES), FUMARIC ACID, GUAR, GUM, XANTHAN GUM, RICE FLOUR, WHEAT STARCH, STEVIA EXTRACT (A NATURAL SWEETENER).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Low Carb Low Sodium Hearth Baked Wraps is a food product in the mexican dinner mixes category with a Blood Sugar Impact score of 17.3.
Low Carb Low Sodium Hearth Baked Wraps has a Blood Sugar Impact (BSI) score of 17.3. Lower scores indicate less impact on blood glucose levels.
Low Carb Low Sodium Hearth Baked Wraps contains 28.1g carbs, 0.0g sugars, 12.3g fiber, and 14.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Low Carb Low Sodium Hearth Baked Wraps into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Low Carb Low Sodium Hearth Baked Wraps compares to similar foods. You can also explore other foods in the mexican dinner mixes category for alternatives.