Blood Sugar Impact of Caesar Salad Bowl
contains 10.6g carbs per 100g with a Blood Sugar Impact score of 70. Learn detailed nutrition facts for this pickles, olives, peppers & relishes to make informed diabetic food choices.
Key Nutrients
Per 425.0g servingCaesar salad bowl contains 45.0g of carbs, 9.0g of sugar, 17.0g of protein, 46.0g of fat, and 8.9g of fiber per 425.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 45.0g |
| Sugars | 9.0g |
| Fiber | 8.9g |
| Protein | 17.0g |
| Fat | 46.0g |
Estimated Blood Sugar Response
Caesar salad bowl contains 10.6g of carbs, 2.1g of sugar, and 2.1g of fiber per 425.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 425.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROMAINE LETTUCE, KALE, GRAPE TOMATOES, ROASTED GARLIC CAESAR DRESSING (EXPELLER PRESSED CANOLA OIL, FILTERED WATER, TAPIOCA SYRUP, IMPORTED PECORINO ROMANO CHEESE [SHEEP'S MILK, CHEESE CULTURES, SALT, AND ENZYMES], GARLIC, PASTEURIZED EGG YOLK, NONFAT DRY MILK, LACTIC ACID, ANCHOVIES [ANCHOVIES, SALT, OLIVE OIL], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL TO RETAIN FRESHNESS], WORCESTERSHIRE SAUCE [DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT], SEA SALT, LEMON JUICE CONCENTRATE, BLACK PEPPER, ROASTED GARLIC, MUSTARD FLOUR, XANTHAN GUM), CROUTONS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA AND/OR SUNFLOWER OIL, DEHYDRATED GARLIC, SALT, WATER, YEAST, MALTODEXTRIN, MALTED BARLEY FLOUR, NATURAL BUTTER FLAVOR [A MILK INGREDIENT], CITRIC ACID AND/OR TOCOPHEROLS ADDED TO MAINTAIN FRESHNESS), LEMON, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, FLOW AGENT: CELLULOSE POWDER ADDED TO PREVENT CAKING).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
ROMAINE LETTUCE, KALE, GRAPE TOMATOES, ROASTED GARLIC CAESAR DRESSING (EXPELLER PRESSED CANOLA OIL, FILTERED WATER, TAPIOCA SYRUP, IMPORTED PECORINO ROMANO CHEESE [SHEEP'S MILK, CHEESE CULTURES, SALT, AND ENZYMES], GARLIC, PASTEURIZED EGG YOLK, NONFAT DRY MILK, LACTIC ACID, ANCHOVIES [ANCHOVIES, SALT, OLIVE OIL], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL TO RETAIN FRESHNESS], WORCESTERSHIRE SAUCE [DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT], SEA SALT, LEMON JUICE CONCENTRATE, BLACK PEPPER, ROASTED GARLIC, MUSTARD FLOUR, XANTHAN GUM), CROUTONS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA AND/OR SUNFLOWER OIL, DEHYDRATED GARLIC, SALT, WATER, YEAST, MALTODEXTRIN, MALTED BARLEY FLOUR, NATURAL BUTTER FLAVOR [A MILK INGREDIENT], CITRIC ACID AND/OR TOCOPHEROLS ADDED TO MAINTAIN FRESHNESS), LEMON, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, FLOW AGENT: CELLULOSE POWDER ADDED TO PREVENT CAKING).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Caesar Salad Bowl is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 70.4.
Caesar Salad Bowl has a Blood Sugar Impact (BSI) score of 70.4. Lower scores indicate less impact on blood glucose levels.
Caesar Salad Bowl contains 10.6g carbs, 2.1g sugars, 2.1g fiber, and 4.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Caesar Salad Bowl into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Caesar Salad Bowl compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.