What is Smokehouse Brussels?

Smokehouse Brussels is a food product in the other deli category with a Blood Sugar Impact score of 40.8.

How does Smokehouse Brussels affect blood sugar?

Smokehouse Brussels has a Blood Sugar Impact (BSI) score of 40.8. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Smokehouse Brussels?

Smokehouse Brussels contains 12.8g carbs, 8.4g sugars, 2.5g fiber, and 4.4g protein per 100g.

Is Smokehouse Brussels suitable for diabetics?

This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Smokehouse Brussels in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Smokehouse Brussels into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Smokehouse Brussels compare to other foods?

Use our comparison tool to see how Smokehouse Brussels compares to similar foods. You can also explore other foods in the other deli category for alternatives.

Other Deli Safeway, Inc. Branded

Blood Sugar Impact of Smokehouse Brussels

Smokehouse Brussels

contains 12.8g carbs per 100g with a Blood Sugar Impact score of 41. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 203.0g serving

Smokehouse brussels contains 26.0g of carbs, 17.0g of sugar, 9.0g of protein, 24.0g of fat, and 5.1g of fiber per 203.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	26.0g
Sugars	17.0g
Fiber	5.1g
Protein	9.0g
Fat	24.0g

Estimated Blood Sugar Response

BSI Score:

Smokehouse brussels contains 12.8g of carbs, 8.4g of sugar, and 2.5g of fiber per 203.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 203.0 Gg

Calories 339

% Daily Value*

Total Fat 24.0g 31%

Saturated Fat 3.0g 15%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.1mg 1%

Sodium 700.4mg 30%

Total Carbohydrates 26.0g 9%

Dietary Fiber 5.1g 18%

Total Sugars 17.0g

* 3.9g of carbohydrates not detailed in USDA data

Protein 9.0g 18%

Calcium 99.5mg 8%

Iron 2.0mg 11%

Potassium 590.7mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VEGETABLES (BRUSSELS SPROUTS, KOHLRABI, KALE), SWEET MAPLE GLAZE (CANOLA OIL, WATER, BROWN SUGAR, OLIVE OIL, WHITE WINE VINEGAR, SUGAR, MAPLE SYRUP, SALT, CINNAMON, NATURAL AND ARTIFICIAL FLAVORS, NUTMEG, XANTHAN GUM, CARAMEL COLOR), BACON (BACON CURED WITH: WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY ALSO CONTAIN SUGAR).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 5% DV

Iron 6% DV

Potassium 8% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Safeway, Inc.

Data Source Branded

Data Quality Score 71/100

Quality Tier Medium

USDA Food Record ID 2128175