100

Blood Sugar Impact of Apple Cinnamon Flavored Apple Filling With Cinnamon Icing Jumbo Sweet Rolls, Apple Cinnamon

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Crusts & Dough Stater Bros. Markets Inc. Branded
Grams
per serving

Key Nutrients

Per 116.0g serving
Nutrient Amount
per serving
Carbs 58.0g
Sugars 29.0g
Fiber 1.0g
Protein 4.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
100

Apple cinnamon flavored apple filling with cinnamon icing jumbo sweet rolls, apple cinnamon contains 50.0g of carbs, 25.0g of sugar, and 0.9g of fiber per 116.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 116.0 Gg

Calories 329

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Monounsaturated Fat 3.0g
Polyunsaturated Fat 2.0g
Cholesterol 0.0mg 0%
Sodium 670.5mg 29%
Total Carbohydrates 58.0g 21%
Dietary Fiber 1.0g 4%
Total Sugars 29.0g

* 28.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 0.0mg 0%
Iron 1.8mg 10%
Potassium 179.8mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), APPLE FILLING (HIGH FRUCTOSE CORN SYRUP, WATER, APPLES, MODIFIED CORN STARCH, DEXTROSE, CITRIC ACID, SALT, LEMON JUICE, PRESERVATIVES [POTASSIUM SORBATE, SODIUM PROPIONATE], ASCORBIC ACID), WATER, CINNAMON FLAVORED ICING (SUGAR, WATER, CORN SYRUP, CORN STARCH, VEGETABLE OIL [PALM, SOYBEAN AND/OR COTTONSEED OILS], SALT, CINNAMON, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVORS, SORBIC ACID [PRESERVATIVE], GUMS [XANTHAN, CAROB BEAN, GUAR]), VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED OILS), SUGAR, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), DEXTROSE, CINNAMON, SALT, CORN STARCH, POTASSIUM CHLORIDE, WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), MONO- AND DIGLYCERIDES, POLYSORBATE 60, COLORED WITH (YELLOW 5, CARAMEL COLOR, YELLOW 6), MALTODEXTRIN, AUTOLYZED YEAST EXTRACT.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 9% DV

Minerals

Iron 9% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), APPLE FILLING (HIGH FRUCTOSE CORN SYRUP, WATER, APPLES, MODIFIED CORN STARCH, DEXTROSE, CITRIC ACID, SALT, LEMON JUICE, PRESERVATIVES [POTASSIUM SORBATE, SODIUM PROPIONATE], ASCORBIC ACID), WATER, CINNAMON FLAVORED ICING (SUGAR, WATER, CORN SYRUP, CORN STARCH, VEGETABLE OIL [PALM, SOYBEAN AND/OR COTTONSEED OILS], SALT, CINNAMON, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVORS, SORBIC ACID [PRESERVATIVE], GUMS [XANTHAN, CAROB BEAN, GUAR]), VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED OILS), SUGAR, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), DEXTROSE, CINNAMON, SALT, CORN STARCH, POTASSIUM CHLORIDE, WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), MONO- AND DIGLYCERIDES, POLYSORBATE 60, COLORED WITH (YELLOW 5, CARAMEL COLOR, YELLOW 6), MALTODEXTRIN, AUTOLYZED YEAST EXTRACT.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Stater Bros. Markets Inc.
Data Source Branded
Data Quality Score 81/100
Quality Tier High
USDA Food Record ID 2128531

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management