Blood Sugar Impact of Ice Cream Sandwiches
contains 41.7g carbs per 100g with a Blood Sugar Impact score of 47. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 60.0g servingIce cream sandwiches contains 25.0g of carbs, 13.0g of sugar, 3.0g of protein, 6.0g of fat, and 1.0g of fiber per 60.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 13.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Ice cream sandwiches contains 41.7g of carbs, 21.7g of sugar, and 1.7g of fiber per 60.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICE CREAM: MILK, CREAM, BUTTERMILK, SUGAR, WHEY, CORN SYRUP, CONTAINS 1% OR LESS OF MONO & DIGLYCERIDES, VANILLA EXTRACT, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, CARRAGEENAN, CELLULOSE GUM, ARTIFICIAL FLAVOR, ANNATTO FOR COLOR. WAFER: WHEAT FLOUR, SUGAR, SOYBEAN & PALM OIL, COCOA, DEXTROSE, CARAMEL COLOR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CORN FLOUR, FOOD STARCH-MODIFIED, SALT, SOY LECITHIN, BAKING SODA, ARTIFICIAL FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
ICE CREAM: MILK, CREAM, BUTTERMILK, SUGAR, WHEY, CORN SYRUP, CONTAINS 1% OR LESS OF MONO & DIGLYCERIDES, VANILLA EXTRACT, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, CARRAGEENAN, CELLULOSE GUM, ARTIFICIAL FLAVOR, ANNATTO FOR COLOR. WAFER: WHEAT FLOUR, SUGAR, SOYBEAN & PALM OIL, COCOA, DEXTROSE, CARAMEL COLOR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CORN FLOUR, FOOD STARCH-MODIFIED, SALT, SOY LECITHIN, BAKING SODA, ARTIFICIAL FLAVOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chocolate Chip Light Ice Cream, Chocolate Chip
HILAND DAIRY INC.
Philadelphia Water Ice, Rainbow Ice, Cherry, Vanilla, Blueberry, Cherry, Vanilla, Blueberry
PHILADELPHIA WATER ICE FACTORY 2 INC
Marionberry Hazelnut Ice Cream, Marionberry Hazelnut
FOOD MARKETS NORTHWEST, INC.
Sea Salt Caramel Ice Cream With Sea Salt Caramel Ribbon & Truffle Candy Pieces, Sea Salt Caramel
WAL-MART STORES, INC.
Premium Ice Cream, Denali Brownie Moose Tracks
DEAN FOODS COMPANY
Ice Cream Cups
WESTERN FAMILY FOODS, INC.
Gelato Pop, Double Dark Chocolate
CONOPCO INC.
Strawberry Sundae Vanilla Ice Cream With Strawberry Sauce Ice Cream Cups, Strawberry Sundae
SAFEWAY, INC.
Ice Cream, Chocolate Mousse
CENTRAL DAIRY COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ice Cream Sandwiches is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 46.8.
Ice Cream Sandwiches has a Blood Sugar Impact (BSI) score of 46.8. Lower scores indicate less impact on blood glucose levels.
Ice Cream Sandwiches contains 41.7g carbs, 21.7g sugars, 1.7g fiber, and 5.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ice Cream Sandwiches into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ice Cream Sandwiches compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.