Blood Sugar Impact of Minis Gingerbread Creme Rolls Individually Wrapped Snack Cakes, Gingerbread
contains 66.7g carbs per 100g with a Blood Sugar Impact score of 52. Learn detailed nutrition facts for this croissants, sweet rolls, muffins & other pastries to make informed diabetic food choices.
Key Nutrients
Per 42.0g servingMinis gingerbread creme rolls individually wrapped snack cakes, gingerbread contains 28.0g of carbs, 21.0g of sugar, 1.0g of protein, 7.0g of fat, and 1.0g of fiber per 42.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 21.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Minis gingerbread creme rolls individually wrapped snack cakes, gingerbread contains 66.7g of carbs, 50.0g of sugar, and 2.4g of fiber per 42.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 42.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, REDUCED IRON, FOLIC ACID), VEGETABLE OIL SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM, CANOLA, SOYBEAN AND/OR PALM KERNEL OILS), CORN SYRUP, EGGS, WATER, BUTTER (CREAM, SALT), NONFAT MILK, GLYCERIN, EMULSIFIERS (MONO- AND DIGLYCERIDES, SORBITAN MONOSTEARATE, SOY LECITHIN, POLYSORBATE 60), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE AND/OR SULFATE, SODIUM AND/OR CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, POTASSIUM BICARBONATE), SPICES, WHEAT STARCH, SALT, COLORS (ANNATTO EXTRACT, CARAMEL, RED 40, YELLOW 5, BLUE 1, YELLOW 6, RED 3), SOY PROTEIN, NATURAL AND ARTIFICIAL FLAVORS, MODIFIED CORNSTARCH, PRESERVATIVES (POTASSIUM SORBATE, SORBIC ACID), GUMS (GUAR, XANTHAN), CORNSTARCH, SODIUM CARBOXYMETHYLCELLULOSE, SODIUM ACID PYROPHOSPHATE, PROPYLENE GLYCOL, SODIUM BISULFATE.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, REDUCED IRON, FOLIC ACID), VEGETABLE OIL SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM, CANOLA, SOYBEAN AND/OR PALM KERNEL OILS), CORN SYRUP, EGGS, WATER, BUTTER (CREAM, SALT), NONFAT MILK, GLYCERIN, EMULSIFIERS (MONO- AND DIGLYCERIDES, SORBITAN MONOSTEARATE, SOY LECITHIN, POLYSORBATE 60), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE AND/OR SULFATE, SODIUM AND/OR CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, POTASSIUM BICARBONATE), SPICES, WHEAT STARCH, SALT, COLORS (ANNATTO EXTRACT, CARAMEL, RED 40, YELLOW 5, BLUE 1, YELLOW 6, RED 3), SOY PROTEIN, NATURAL AND ARTIFICIAL FLAVORS, MODIFIED CORNSTARCH, PRESERVATIVES (POTASSIUM SORBATE, SORBIC ACID), GUMS (GUAR, XANTHAN), CORNSTARCH, SODIUM CARBOXYMETHYLCELLULOSE, SODIUM ACID PYROPHOSPHATE, PROPYLENE GLYCOL, SODIUM BISULFATE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Minis Gingerbread Creme Rolls Individually Wrapped Snack Cakes, Gingerbread is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 52.4.
Minis Gingerbread Creme Rolls Individually Wrapped Snack Cakes, Gingerbread has a Blood Sugar Impact (BSI) score of 52.4. Lower scores indicate less impact on blood glucose levels.
Minis Gingerbread Creme Rolls Individually Wrapped Snack Cakes, Gingerbread contains 66.7g carbs, 50.0g sugars, 2.4g fiber, and 2.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Minis Gingerbread Creme Rolls Individually Wrapped Snack Cakes, Gingerbread into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Minis Gingerbread Creme Rolls Individually Wrapped Snack Cakes, Gingerbread compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.