Blood Sugar Impact of Real Creamy Pesto Sauce & Condiment
contains 6.7g carbs per 100g with a Blood Sugar Impact score of 4. Learn detailed nutrition facts for this prepared pasta & pizza sauces to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingReal creamy pesto sauce & condiment contains 2.0g of carbs, 0.0g of sugar, 0.0g of protein, 11.0g of fat, and 0.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Real creamy pesto sauce & condiment contains 6.7g of carbs, 0.0g of sugar, and 0.0g of fiber per 30.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SOYBEAN OIL, EGG YOLKS, CORN SYRUP, MODIFIED CORN STARCH, SALT, MALTODEXTRIN, VINEGAR, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CULTURE, SALT, ENZYMES), GARLIC, WHEY (MILK), SPICES, NATURAL FLAVOR (MILK), BASIL, XANTHAN GUM, SORBIC ACID AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), PHOSPHORIC ACID, OLIVE OIL, PROPYLENE GLYCOL ALGINATE, DISODIUM GUANYLATE, DISODIUM INOSINATE, COLORED WITH SPINACH EXTRACT, SOYBEAN LECITHIN.
How People Feel
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WATER, SOYBEAN OIL, EGG YOLKS, CORN SYRUP, MODIFIED CORN STARCH, SALT, MALTODEXTRIN, VINEGAR, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CULTURE, SALT, ENZYMES), GARLIC, WHEY (MILK), SPICES, NATURAL FLAVOR (MILK), BASIL, XANTHAN GUM, SORBIC ACID AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), PHOSPHORIC ACID, OLIVE OIL, PROPYLENE GLYCOL ALGINATE, DISODIUM GUANYLATE, DISODIUM INOSINATE, COLORED WITH SPINACH EXTRACT, SOYBEAN LECITHIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Real Creamy Pesto Sauce & Condiment is a food product in the prepared pasta & pizza sauces category with a Blood Sugar Impact score of 3.8.
Real Creamy Pesto Sauce & Condiment has a Blood Sugar Impact (BSI) score of 3.8. Lower scores indicate less impact on blood glucose levels.
Real Creamy Pesto Sauce & Condiment contains 6.7g carbs, 0.0g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Real Creamy Pesto Sauce & Condiment into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Real Creamy Pesto Sauce & Condiment compares to similar foods. You can also explore other foods in the prepared pasta & pizza sauces category for alternatives.