What is Assorted Chocolates?

Assorted Chocolates is a food product in the candy category with a Blood Sugar Impact score of 61.6.

How does Assorted Chocolates affect blood sugar?

Assorted Chocolates has a Blood Sugar Impact (BSI) score of 61.6. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Assorted Chocolates?

Assorted Chocolates contains 70.2g carbs, 57.5g sugars, 2.1g fiber, and 4.3g protein per 100g.

Is Assorted Chocolates suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Assorted Chocolates in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Assorted Chocolates into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Assorted Chocolates compare to other foods?

Use our comparison tool to see how Assorted Chocolates compares to similar foods. You can also explore other foods in the candy category for alternatives.

Candy Whitman's Candies, Inc. Branded

Blood Sugar Impact of Assorted Chocolates

Assorted Chocolates

contains 70.2g carbs per 100g with a Blood Sugar Impact score of 62. Learn detailed nutrition facts for this candy to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 47.0g serving

Assorted chocolates contains 33.0g of carbs, 27.0g of sugar, 2.0g of protein, 9.0g of fat, and 1.0g of fiber per 47.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	33.0g
Sugars	27.0g
Fiber	1.0g
Protein	2.0g
Fat	9.0g

Estimated Blood Sugar Response

BSI Score:

Assorted chocolates contains 70.2g of carbs, 57.5g of sugar, and 2.1g of fiber per 47.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 47.0 Gg

Calories 220

% Daily Value*

Total Fat 9.0g 12%

Saturated Fat 6.0g 30%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.2mg 2%

Sodium 89.8mg 4%

Total Carbohydrates 33.0g 12%

Dietary Fiber 1.0g 4%

Total Sugars 27.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%

Calcium 40.0mg 3%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS CONSIST OF CHOCOLATE {SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, WHOLE MILK, MILK FAT, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR)}, SUGAR, CORN SYRUP, DAIRY CREAM, CONDENSED MILK, COCONUT WITH SODIUM METABISULFITE (TO PROMOTE COLOR RETENTION), PALM KERNEL OIL, BROWN SUGAR, INVERT SUGAR, COCOA POWDER, SORBITOL, SALT, EGG ALBUMEN, NATURAL FLAVOR, INVERTASE (AN ENZYME), SOY LECITHIN (AN EMULSIFIER), TOCOPHEROLS (A NATURAL ANTIOXIDANT), FD&C COLORS (RED #40, YELLOW #5 & #6, BLUE #1), SODIUM BENZOATE (PRESERVATIVE), PECANS, AND WALNUTS.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin A 24% DV

Minerals

Calcium 9% DV

Iron 9% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

Sugar Free Chews Candy Coated With Chocolate, Caramel

Walgreens Co.

Peanut Butter Bites

Chester A. Asher, Inc.

Milk Chocolate Miniature Peanut Butter Cups

Reese's

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Whitman's Candies, Inc.

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2130829