What is Cookies & Cream Marshmallow Rice Treats?

Cookies & Cream Marshmallow Rice Treats is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 76.6.

How does Cookies & Cream Marshmallow Rice Treats affect blood sugar?

Cookies & Cream Marshmallow Rice Treats has a Blood Sugar Impact (BSI) score of 76.6. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Cookies & Cream Marshmallow Rice Treats?

Cookies & Cream Marshmallow Rice Treats contains 93.0g carbs, 44.2g sugars, 2.3g fiber, and 2.3g protein per 100g.

Is Cookies & Cream Marshmallow Rice Treats suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Cookies & Cream Marshmallow Rice Treats in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Cookies & Cream Marshmallow Rice Treats into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Cookies & Cream Marshmallow Rice Treats compare to other foods?

Use our comparison tool to see how Cookies & Cream Marshmallow Rice Treats compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.

Cookies & Biscuits Georgia Peach Products, Inc. Branded

Blood Sugar Impact of Cookies & Cream Marshmallow Rice Treats

Cookies & Cream Marshmallow Rice Treats

contains 93.0g carbs per 100g with a Blood Sugar Impact score of 77. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 43.0g serving

Cookies & cream marshmallow rice treats contains 40.0g of carbs, 19.0g of sugar, 1.0g of protein, 4.0g of fat, and 1.0g of fiber per 43.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	40.0g
Sugars	19.0g
Fiber	1.0g
Protein	1.0g
Fat	4.0g

Estimated Blood Sugar Response

BSI Score:

Cookies & cream marshmallow rice treats contains 93.0g of carbs, 44.2g of sugar, and 2.3g of fiber per 43.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 43.0 Gg

Calories 200

% Daily Value*

Total Fat 4.0g 5%

Saturated Fat 1.0g 5%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%

Sodium 190.1mg 8%

Total Carbohydrates 40.0g 15%

Dietary Fiber 1.0g 4%

Total Sugars 19.0g

* 20.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

Calcium 20.2mg 2%

Iron 1.8mg 10%

Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MARSHMALLOWS (CORN SYRUP, SUGAR, MODIFIED CORNSTARCH, GELATIN), CRISP RICE (RICE, SUGAR, SALT, MALT EXTRACT, VITAMIN C (SODIUM ASCORBATE), IRON (FERRIC ORTHOPHOSPHATE), VITAMIN A (PALMITATE), NIACINAMIDE, PRESERVATIVE (TOCOPHEROLS), ZINC (ZINC OXIDE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN)), CHOCOLATE COOKIES (SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), OIL (SOYBEAN, PALM), TBHQ (FOR FRESHNESS), COCOA PROCESSED W/ALKALI, INVERTED SUGAR, CONTAINS 2% OR LESS DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, CHOCOLATE, SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), ARTIFICIAL FLAVOR, SOY LECITHIN, WHEY(MILK)), CORN OIL, CANOLA OIL, SALT, BUTTER EMULSION (NON ALLERGENIC, WATER, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORS, TRAGACANTH GUM (EMULSIFIER)), VANILLA FLAVOR (WATER, PROPYLENE GLYCOL, VANILLA, NATURAL AND ARTIFICIAL FLAVOR), SOY LECITHIN (AN EMULSIFIER).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 12% DV

Vitamin A 52% DV

Minerals

Calcium 5% DV

Iron 23% DV

Potassium 3% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Georgia Peach Products, Inc.

Data Source Branded

Data Quality Score 77/100

Quality Tier High

USDA Food Record ID 2131581