Blood Sugar Impact of Caramel Apple Crumble Bars

Caramel Apple Crumble Bars
59

contains 49.2g carbs per 100g with a Blood Sugar Impact score of 59. Learn detailed nutrition facts for this croissants, sweet rolls, muffins & other pastries to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 61.0g serving

Caramel apple crumble bars contains 30.0g of carbs, 19.0g of sugar, 2.0g of protein, 6.0g of fat, and 0.0g of fiber per 61.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 30.0g
Sugars 19.0g
Fiber 0.0g
Protein 2.0g
Fat 6.0g

Estimated Blood Sugar Response

BSI Score:
59

Caramel apple crumble bars contains 49.2g of carbs, 31.2g of sugar, and 0.0g of fiber per 61.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 61.0 Gg

Calories 180

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.1mg 7%
Sodium 159.8mg 7%
Total Carbohydrates 30.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 19.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CAKE BASE (ENRICHED FLOUR BLEACHED [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, MODIFIED FOOD STARCH, DEXTROSE, SOYBEAN OIL, LEAVENING [SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE], WHEY, SALT, MONO AND DIGLYCERIDES, PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, VITAL WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, TRICALCIUM PHOSPHATE, XANTHAN GUM, CORN STARCH, CELLULOSE GUM, SOY FLOUR, EGG, NATURAL AND ARTIFICIAL FLAVORS, WATER, ALPHA TOCOPHEROLS [AS PRESERVATIVE], ASCORBIC ACID, CITRIC ACID), APPLE FILLING (APPLES [APPLES, SALT, ASCORBIC ACID AND CITRIC ACID {PRESERVATIVES}], HIGH FRUCTOSE CORN SYRUP, SUGAR, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: ACIDIC CALCIUM SULFATE, APPLE JUICE FROM CONCENTRATE, ASCORBIC ACID, CINNAMON, CORN SYRUP SOLIDS, GLYCERIN, LEMON JUICE SOLIDS, LEMON OIL, MALIC ACID, NATURAL FLAVOR, PRESERVATIVES [BENZOIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE, SODIUM ERYTHROBATE, SODIUM METABISULFITE], SALT, SPICE, WATER), CARAMEL SAUCE (SWEETENED CONDENSED WHOLE MILK [MILK, SUGAR], SUGAR, CORN SYRUP, WATER, COCONUT OIL, PECTIN, SALT, POTASSIUM SORBATE, SODIUM BICARBONATE, VANILLA EXTRACT), EGG, WATER, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, BROWN SUGAR (SUGAR, CANE SYRUPS), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS 2% OR LESS OF: NATURAL FLAVOR [INCLUDES MILK], SOY LECITHIN, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ARTIFICIAL FLAVOR, NATURAL FLAVOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CINNAMON, PAN RELEASER (SOYBEAN OIL, MINERAL OIL, SOY LECITHIN, DIMETHYL POLYSILOXANE).

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Vitamins & Minerals

Vitamins

Vitamin C 98% DV
Vitamin A 18% DV

Minerals

Calcium 3% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CAKE BASE (ENRICHED FLOUR BLEACHED [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, MODIFIED FOOD STARCH, DEXTROSE, SOYBEAN OIL, LEAVENING [SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE], WHEY, SALT, MONO AND DIGLYCERIDES, PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, VITAL WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, TRICALCIUM PHOSPHATE, XANTHAN GUM, CORN STARCH, CELLULOSE GUM, SOY FLOUR, EGG, NATURAL AND ARTIFICIAL FLAVORS, WATER, ALPHA TOCOPHEROLS [AS PRESERVATIVE], ASCORBIC ACID, CITRIC ACID), APPLE FILLING (APPLES [APPLES, SALT, ASCORBIC ACID AND CITRIC ACID {PRESERVATIVES}], HIGH FRUCTOSE CORN SYRUP, SUGAR, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: ACIDIC CALCIUM SULFATE, APPLE JUICE FROM CONCENTRATE, ASCORBIC ACID, CINNAMON, CORN SYRUP SOLIDS, GLYCERIN, LEMON JUICE SOLIDS, LEMON OIL, MALIC ACID, NATURAL FLAVOR, PRESERVATIVES [BENZOIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE, SODIUM ERYTHROBATE, SODIUM METABISULFITE], SALT, SPICE, WATER), CARAMEL SAUCE (SWEETENED CONDENSED WHOLE MILK [MILK, SUGAR], SUGAR, CORN SYRUP, WATER, COCONUT OIL, PECTIN, SALT, POTASSIUM SORBATE, SODIUM BICARBONATE, VANILLA EXTRACT), EGG, WATER, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, BROWN SUGAR (SUGAR, CANE SYRUPS), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS 2% OR LESS OF: NATURAL FLAVOR [INCLUDES MILK], SOY LECITHIN, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ARTIFICIAL FLAVOR, NATURAL FLAVOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CINNAMON, PAN RELEASER (SOYBEAN OIL, MINERAL OIL, SOY LECITHIN, DIMETHYL POLYSILOXANE).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Safeway, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2131891

Frequently Asked Questions

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