Blood Sugar Impact of Vegetable Vietnamese Pho Delicious Rice Noodle Soup Bowl, Vegetable Vietnamese Pho
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 60.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 45.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Vegetable vietnamese pho delicious rice noodle soup bowl, vegetable vietnamese pho contains 75.0g of carbs, 3.3g of sugar, and 3.3g of fiber per 60.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 41.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE NOODLES: RICE, WATER, TAPIOCA STARCH. SEASONING: SALT, CANE SUGAR, NATURAL FLAVOR, YEAST EXTRACT, FISH POWDER, ONION, GARLIC, STAR ANISE, CHILI, CINNAMON, DISODIUM INOSINATE, DISODIUM GUANYLATE, SILICON DIOXIDE (ADDED TO PREVENT CAKING), LACTIC ACID, NATURAL CARAMEL COLOR. SEASONING OIL: CANOLA OIL, NATURAL FLAVOR. GARNISH: CARROT, GREEN ONION, ONIONS.
How People Feel
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Vitamins & Minerals
Minerals
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RICE NOODLES: RICE, WATER, TAPIOCA STARCH. SEASONING: SALT, CANE SUGAR, NATURAL FLAVOR, YEAST EXTRACT, FISH POWDER, ONION, GARLIC, STAR ANISE, CHILI, CINNAMON, DISODIUM INOSINATE, DISODIUM GUANYLATE, SILICON DIOXIDE (ADDED TO PREVENT CAKING), LACTIC ACID, NATURAL CARAMEL COLOR. SEASONING OIL: CANOLA OIL, NATURAL FLAVOR. GARNISH: CARROT, GREEN ONION, ONIONS.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vegetable Vietnamese Pho Delicious Rice Noodle Soup Bowl, Vegetable Vietnamese Pho is a food product in the other soups category with a Blood Sugar Impact score of 84.6.
Vegetable Vietnamese Pho Delicious Rice Noodle Soup Bowl, Vegetable Vietnamese Pho has a Blood Sugar Impact (BSI) score of 84.6. Lower scores indicate less impact on blood glucose levels.
Vegetable Vietnamese Pho Delicious Rice Noodle Soup Bowl, Vegetable Vietnamese Pho contains 75.0g carbs, 3.3g sugars, 3.3g fiber, and 6.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vegetable Vietnamese Pho Delicious Rice Noodle Soup Bowl, Vegetable Vietnamese Pho into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vegetable Vietnamese Pho Delicious Rice Noodle Soup Bowl, Vegetable Vietnamese Pho compares to similar foods. You can also explore other foods in the other soups category for alternatives.