Blood Sugar Impact of Coconut Almond Flavored Protein Snack Bar, Coconut Almond
contains 48.9g carbs per 100g with a Blood Sugar Impact score of 33. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 45.0g servingCoconut almond flavored protein snack bar, coconut almond contains 22.0g of carbs, 11.0g of sugar, 10.0g of protein, 8.0g of fat, and 4.0g of fiber per 45.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 11.0g |
| Fiber | 4.0g |
| Protein | 10.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Coconut almond flavored protein snack bar, coconut almond contains 48.9g of carbs, 24.4g of sugar, and 8.9g of fiber per 45.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEA PROTEIN CRISPS (PEA PROTEIN, RICE STARCH), ORGANIC BROWN RICE SYRUP, TAPIOCA SYRUP, BROWN RICE PROTEIN, CANE SUGAR, INULIN (FROM CHICORY ROOT). ALMOND BUTTER, ALMONDS, PEA PROTEIN, PALM KERNEL OIL, DRIED COCONUT, DATE PASTE, ROLLED OATS, BROWN RICE CRISPS, SACHA INCHI OIL, SUNFLOWER OIL, NATURAL FLAVORS, SEA SALT, ORGANIC AGAVE SYRUP, SUNFLOWER LECITHIN, ORGANIC BUCKWHEAT, CHIA SEEDS, HEMP SEEDS, ORGANIC VANILLA EXTRACT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
PEA PROTEIN CRISPS (PEA PROTEIN, RICE STARCH), ORGANIC BROWN RICE SYRUP, TAPIOCA SYRUP, BROWN RICE PROTEIN, CANE SUGAR, INULIN (FROM CHICORY ROOT). ALMOND BUTTER, ALMONDS, PEA PROTEIN, PALM KERNEL OIL, DRIED COCONUT, DATE PASTE, ROLLED OATS, BROWN RICE CRISPS, SACHA INCHI OIL, SUNFLOWER OIL, NATURAL FLAVORS, SEA SALT, ORGANIC AGAVE SYRUP, SUNFLOWER LECITHIN, ORGANIC BUCKWHEAT, CHIA SEEDS, HEMP SEEDS, ORGANIC VANILLA EXTRACT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Ubr, Soft Round Granola Bar, Cinnamon, Cinnamon
RICH PRODUCTS CORPORATION
Goodnessknows, Snack Squares, Cranberry, Almond, Dark Chocolate
MARS CHOCOLATE NORTH AMERICA LLC
Chocolate Cupcake Whole Nutrition Bar For Women, Chocolate Cupcake
CLIF BAR AND COMPANY
Protein Bars, Chocolate Peanut Butter
CAMPBELL SOUP COMPANY
Chocolate Peanut Butter Protein Bar, Chocolate Peanut Butter
THE DAILY RECORD
Chewy Granola Bar, Chocolate Almond & Sea Salt
KASHI INTERNATIONAL CORPORATION
Chocolate Fudge Brownie Flavored Protein Bar, Chocolate Fudge Brownie
D'S NATURALS, LLC
Mint Chocolate Almond Whey Protein Bars, Mint Chocolate Almond
CLIF BAR AND COMPANY
Chocolate Lava Protein Bar, Chocolate Lava
JULIAN BAKERY LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Coconut Almond Flavored Protein Snack Bar, Coconut Almond is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 33.4.
Coconut Almond Flavored Protein Snack Bar, Coconut Almond has a Blood Sugar Impact (BSI) score of 33.4. Lower scores indicate less impact on blood glucose levels.
Coconut Almond Flavored Protein Snack Bar, Coconut Almond contains 48.9g carbs, 24.4g sugars, 8.9g fiber, and 22.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Coconut Almond Flavored Protein Snack Bar, Coconut Almond into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Coconut Almond Flavored Protein Snack Bar, Coconut Almond compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.