Blood Sugar Impact of Tropical Rainbow Raspberry, Pineapple, And Orange Sherbet, Tropical Rainbow
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 86.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 17.0g |
| Fiber | 0g |
| Protein | 1.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 86.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, CORN SYRUP, NONFAT MILK, CREAM, CONTAINS LESS THAN 2% OF PINEAPPLE, RASPBERRY JUICE CONCENTRATE, ORANGE JUICE CONCENTRATE, RASPBERRY PUREE, PINEAPPLE JUICE CONCENTRATE, ASCORBIC ACID, NATURAL FLAVORS, CITRIC ACID, SODIUM CITRATE, RED 40, YELLOW 6, POLYSORBATE 80, MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN.
How People Feel
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WATER, SUGAR, CORN SYRUP, NONFAT MILK, CREAM, CONTAINS LESS THAN 2% OF PINEAPPLE, RASPBERRY JUICE CONCENTRATE, ORANGE JUICE CONCENTRATE, RASPBERRY PUREE, PINEAPPLE JUICE CONCENTRATE, ASCORBIC ACID, NATURAL FLAVORS, CITRIC ACID, SODIUM CITRATE, RED 40, YELLOW 6, POLYSORBATE 80, MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tropical Rainbow Raspberry, Pineapple, And Orange Sherbet, Tropical Rainbow is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 49.8.
Tropical Rainbow Raspberry, Pineapple, And Orange Sherbet, Tropical Rainbow has a Blood Sugar Impact (BSI) score of 49.8. Lower scores indicate less impact on blood glucose levels.
Tropical Rainbow Raspberry, Pineapple, And Orange Sherbet, Tropical Rainbow contains 29.1g carbs, 19.8g sugars, 0g fiber, and 1.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tropical Rainbow Raspberry, Pineapple, And Orange Sherbet, Tropical Rainbow into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tropical Rainbow Raspberry, Pineapple, And Orange Sherbet, Tropical Rainbow compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.