Blood Sugar Impact of Light Fudge Frozen Dairy Confection Bars, Light Fudge
contains 19.4g carbs per 100g with a Blood Sugar Impact score of 38. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 103.0g servingLight fudge frozen dairy confection bars, light fudge contains 20.0g of carbs, 7.0g of sugar, 4.0g of protein, 0.0g of fat, and 1.0g of fiber per 103.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 7.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Light fudge frozen dairy confection bars, light fudge contains 19.4g of carbs, 6.8g of sugar, and 1.0g of fiber per 103.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 103.0 Gg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, WHEY, MALTODEXTRIN, SORBITOL, WHEY PROTEIN CONCENTRATE, COCOA PROCESSED WITH ALKALI, CONTAINS 1% OR LESS OF GUAR GUM, CELLULOSE GUM, XANTHAN GUM, ASPARTAME, POLYSORBATE 80, NATURAL FLAVOR.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
SKIM MILK, WHEY, MALTODEXTRIN, SORBITOL, WHEY PROTEIN CONCENTRATE, COCOA PROCESSED WITH ALKALI, CONTAINS 1% OR LESS OF GUAR GUM, CELLULOSE GUM, XANTHAN GUM, ASPARTAME, POLYSORBATE 80, NATURAL FLAVOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Light Fudge Frozen Dairy Confection Bars, Light Fudge is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 37.7.
Light Fudge Frozen Dairy Confection Bars, Light Fudge has a Blood Sugar Impact (BSI) score of 37.7. Lower scores indicate less impact on blood glucose levels.
Light Fudge Frozen Dairy Confection Bars, Light Fudge contains 19.4g carbs, 6.8g sugars, 1.0g fiber, and 3.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Light Fudge Frozen Dairy Confection Bars, Light Fudge into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Light Fudge Frozen Dairy Confection Bars, Light Fudge compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.