Blood Sugar Impact of S'mores Chocolate And Marshmallow Flavored Light Ice Cream With Chocolaty Chunks And A Graham Cracker Swirl
contains 25.9g carbs per 100g with a Blood Sugar Impact score of 41. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 85.0g servingS'mores chocolate and marshmallow flavored light ice cream with chocolaty chunks and a graham cracker swirl contains 22.0g of carbs, 10.0g of sugar, 7.0g of protein, 5.0g of fat, and 1.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 10.0g |
| Fiber | 1.0g |
| Protein | 7.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
S'mores chocolate and marshmallow flavored light ice cream with chocolaty chunks and a graham cracker swirl contains 25.9g of carbs, 11.8g of sugar, and 1.2g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, GRAHAM CRACKER SWIRL (GRAHAM CRACKER [WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM OIL, MOLASSES, HONEY, SALT, BAKING SODA], SOYBEAN OIL, POWDERED SUGAR [SUGAR, CORNSTARCH], COCONUT OIL, MONO AND DIGLYCERIDES, SOY LECITHIN, SALT), ERYTHRITOL, CHICORY ROOT EXTRACT, CREAM, *MILK PROTEIN CONCENTRATE, CHOCOLATE FLAVORED CHUNKS (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA POWDER, MILKFAT, SOY LECITHIN, NATURAL FLAVOR), CONTAINS LESS THAN 2% OF COCOA (PROCESSED WITH ALKALI), MARSHMALLOW BASE (CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, NATURAL FLAVOR, SODIUM ALGINATE, DEXTRIN, CITRIC ACID), NATURAL FLAVOR, MONK FRUIT EXTRACT, SUGAR, GLYCERINE, MONO AND DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, VITAMIN A PALMITATE.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
SKIM MILK, GRAHAM CRACKER SWIRL (GRAHAM CRACKER [WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM OIL, MOLASSES, HONEY, SALT, BAKING SODA], SOYBEAN OIL, POWDERED SUGAR [SUGAR, CORNSTARCH], COCONUT OIL, MONO AND DIGLYCERIDES, SOY LECITHIN, SALT), ERYTHRITOL, CHICORY ROOT EXTRACT, CREAM, *MILK PROTEIN CONCENTRATE, CHOCOLATE FLAVORED CHUNKS (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA POWDER, MILKFAT, SOY LECITHIN, NATURAL FLAVOR), CONTAINS LESS THAN 2% OF COCOA (PROCESSED WITH ALKALI), MARSHMALLOW BASE (CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, NATURAL FLAVOR, SODIUM ALGINATE, DEXTRIN, CITRIC ACID), NATURAL FLAVOR, MONK FRUIT EXTRACT, SUGAR, GLYCERINE, MONO AND DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, VITAMIN A PALMITATE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
S'mores Chocolate And Marshmallow Flavored Light Ice Cream With Chocolaty Chunks And A Graham Cracker Swirl is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 40.9.
S'mores Chocolate And Marshmallow Flavored Light Ice Cream With Chocolaty Chunks And A Graham Cracker Swirl has a Blood Sugar Impact (BSI) score of 40.9. Lower scores indicate less impact on blood glucose levels.
S'mores Chocolate And Marshmallow Flavored Light Ice Cream With Chocolaty Chunks And A Graham Cracker Swirl contains 25.9g carbs, 11.8g sugars, 1.2g fiber, and 8.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating S'mores Chocolate And Marshmallow Flavored Light Ice Cream With Chocolaty Chunks And A Graham Cracker Swirl into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how S'mores Chocolate And Marshmallow Flavored Light Ice Cream With Chocolaty Chunks And A Graham Cracker Swirl compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.