45

Blood Sugar Impact of Sweet Dough

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Bread & Dough Rhodes International Inc. Branded
Grams
per serving

Key Nutrients

Per 50.0g serving
Nutrient Amount
per serving
Carbs 24.0g
Sugars 2.0g
Fiber 1.0g
Protein 3.0g
Fat 1.5g

Estimated Blood Sugar Response

BSI Score:
45

Sweet dough contains 48.0g of carbs, 4.0g of sugar, and 2.0g of fiber per 50.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 50.0 Gg

Calories 120

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 220.0mg 10%
Total Carbohydrates 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 5.0mg 0%
Iron 1.0mg 6%
Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

UNBLEACHED ENRICHED WHITE FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, GRANULATED SUGAR, SOYBEAN OIL AND/OR CANOLA OIL, SALT, DEACTIVATED YEAST, MALT, RICE FLOUR, SUNFLOWER OIL, SUNFLOWER LECITHIN, SODIUM STEAROYL LACTYLATE, GUAR GUM, YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM CHLORIDE), POLYSORBATE 60, ASCORBIC ACID, ENZYME (ADDED FOR IMPROVED BAKING).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 1% DV
Iron 11% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

UNBLEACHED ENRICHED WHITE FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, GRANULATED SUGAR, SOYBEAN OIL AND/OR CANOLA OIL, SALT, DEACTIVATED YEAST, MALT, RICE FLOUR, SUNFLOWER OIL, SUNFLOWER LECITHIN, SODIUM STEAROYL LACTYLATE, GUAR GUM, YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM CHLORIDE), POLYSORBATE 60, ASCORBIC ACID, ENZYME (ADDED FOR IMPROVED BAKING).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Rhodes International Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2134285

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management