Blood Sugar Impact of Hot & Spicy Baked Cheese Snack, Hot & Spicy
contains 57.1g carbs per 100g with a Blood Sugar Impact score of 57. Learn detailed nutrition facts for this other snacks to make informed diabetic food choices.
Key Nutrients
Per 56.0g servingHot & spicy baked cheese snack, hot & spicy contains 32.0g of carbs, 2.0g of sugar, 4.0g of protein, 16.0g of fat, and 2.0g of fiber per 56.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Hot & spicy baked cheese snack, hot & spicy contains 57.1g of carbs, 3.6g of sugar, and 3.6g of fiber per 56.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, VEGETABLE OIL (PALM AND SOYBEAN OIL WITH TBHQ FOR FRESHNESS), DEGERMINATED YELLOW CORN MEAL, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, CONTAINS 2% OR LESS OF SALT, OAT FIBER, DISODIUM PHOSPHATE, LACTIC ACID, SPICES, MONOSODIUM GLUTAMATE, NATURAL FLAVOR, CITRIC ACID, TOMATO POWDER, GARLIC POWDER, REDUCED LACTOSE WHEY, SODIUM DIACETATE, ONION POWDER, TORULA YEAST, DEXTROSE, CANOLA OIL, MALTODEXTRIN, TABASCO BRAND GREEN PEPPER SAUCE (JALAPENO PEPPER, WATER, DISTILLED VINEGAR, SALT, CORN STARCH), LACTIC ACID POWDER (MODIFIED CORN STARCH, LACTIC ACID), ANNATTO FOR COLOR, SOY LECITHIN, PAPRIKA OLEORESIN FOR COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, RED PEPPER, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), PAPRIKA EXTRACTIVES FOR FLAVOR AND COLOR, IRON, ZINC OXIDE, NIACINAMIDE, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
WHEAT FLOUR, VEGETABLE OIL (PALM AND SOYBEAN OIL WITH TBHQ FOR FRESHNESS), DEGERMINATED YELLOW CORN MEAL, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, CONTAINS 2% OR LESS OF SALT, OAT FIBER, DISODIUM PHOSPHATE, LACTIC ACID, SPICES, MONOSODIUM GLUTAMATE, NATURAL FLAVOR, CITRIC ACID, TOMATO POWDER, GARLIC POWDER, REDUCED LACTOSE WHEY, SODIUM DIACETATE, ONION POWDER, TORULA YEAST, DEXTROSE, CANOLA OIL, MALTODEXTRIN, TABASCO BRAND GREEN PEPPER SAUCE (JALAPENO PEPPER, WATER, DISTILLED VINEGAR, SALT, CORN STARCH), LACTIC ACID POWDER (MODIFIED CORN STARCH, LACTIC ACID), ANNATTO FOR COLOR, SOY LECITHIN, PAPRIKA OLEORESIN FOR COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, RED PEPPER, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), PAPRIKA EXTRACTIVES FOR FLAVOR AND COLOR, IRON, ZINC OXIDE, NIACINAMIDE, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Whole Grain Rice Squares Coated With Premium Belgian Chocolate, Chocolate
PASKESZ CANDY COMPANY
Alaska's Best, King Salmon Jerky, Teriyaki, Teriyaki
TRAPPER CREEK, INC.
Peanut Butter Chocolate Flavored Advanced Nutrition Snack Bites, Peanut Butter Chocolate
KSF ACQUISITION CORPORATION
Pepe's, Chicharrones
RUDOLPH FOODS COMPANY, INC.
Dill Pickle Protein Pass The Peas, Dill Pickle
KAY'S NATURALS, INC.
Coco, Pop Bitez Cheddar Cheese
COCO INTERNATIONAL
Salty Fried Fava Beans
PERUVIAN IMPORT COMPANY
Sweet Barbeque Flavor Tender Premium Beef Jerky, Sweet Barbeque
PRK FOODS, INC.
Cheddar Flavored Mine Cheese Balls, Cheddar
UTZ QUALITY FOODS, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hot & Spicy Baked Cheese Snack, Hot & Spicy is a food product in the other snacks category with a Blood Sugar Impact score of 56.5.
Hot & Spicy Baked Cheese Snack, Hot & Spicy has a Blood Sugar Impact (BSI) score of 56.5. Lower scores indicate less impact on blood glucose levels.
Hot & Spicy Baked Cheese Snack, Hot & Spicy contains 57.1g carbs, 3.6g sugars, 3.6g fiber, and 7.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hot & Spicy Baked Cheese Snack, Hot & Spicy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hot & Spicy Baked Cheese Snack, Hot & Spicy compares to similar foods. You can also explore other foods in the other snacks category for alternatives.