Blood Sugar Impact of Bakery 8"" Shadow Cake
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 81.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 42.0g |
| Sugars | 32.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 81.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, CORN SYRUP, COCOA (PROCESSED WITH ALKALI), PALM OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: HIGH OLEIC SOYBEAN OIL, EGG WHITES, HYDROGENATED SOYBEAN AND COTTONSEED OIL, EGG YOLK, SALT, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), NONFAT MILK, MODIFIED TAPIOCA STARCH, DEXTROSE, EMULSIFIERS (PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SORBITAN MONOSTEARATE, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60), TETRASODIUM PYROPHOSPHATE, CAROB POWDER, CORNSTARCH, XANTHAN GUM, SOY LECITHIN, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR DICALCIUM PHOSPHATE, CALCIUM ACETATE, GUAR GUM, SORBIC ACID, RED 40, CELLULOSE GUM, SOY FLOUR.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, CORN SYRUP, COCOA (PROCESSED WITH ALKALI), PALM OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: HIGH OLEIC SOYBEAN OIL, EGG WHITES, HYDROGENATED SOYBEAN AND COTTONSEED OIL, EGG YOLK, SALT, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), NONFAT MILK, MODIFIED TAPIOCA STARCH, DEXTROSE, EMULSIFIERS (PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SORBITAN MONOSTEARATE, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60), TETRASODIUM PYROPHOSPHATE, CAROB POWDER, CORNSTARCH, XANTHAN GUM, SOY LECITHIN, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR DICALCIUM PHOSPHATE, CALCIUM ACETATE, GUAR GUM, SORBIC ACID, RED 40, CELLULOSE GUM, SOY FLOUR.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bakery 8"" Shadow Cake is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 79.5.
Bakery 8"" Shadow Cake has a Blood Sugar Impact (BSI) score of 79.5. Lower scores indicate less impact on blood glucose levels.
Bakery 8"" Shadow Cake contains 51.9g carbs, 39.5g sugars, 1.2g fiber, and 3.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bakery 8"" Shadow Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bakery 8"" Shadow Cake compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.