Blood Sugar Impact of Korean Style Bbq Bold Bites Organic Bite Sized Tortilla Chips, Korean Style Bbq
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: *WHITE RICE, *YELLOW CORN, *EXPELLER PRESSED HIGH OLEIC SUNFLOWER OIL, *POWDERED SUGAR (*CANE SUGAR, *TAPIOCA STARCH), *TAMARI SOY SAUCE POWDER (* TAMARI SOY SAUCE [*SOYBEANS, SALT], *TAPIOCA MALTODEXTRIN, SALT), *BLACK CHIA SEEDS, *GARLIC POWDER, SEA SALT, *ONION POWDER, *RICE CONCENTRATE, *SMOKED PAPRIKA, *VINEGAR POWDER (*RICE MALTODEXTRIN, *WHITE VINEGAR), *GINGER, *BLACK PEPPER, *CHILI PEPPER, CITRIC ACID, *SUNFLOWER OIL.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
INGREDIENTS: *WHITE RICE, *YELLOW CORN, *EXPELLER PRESSED HIGH OLEIC SUNFLOWER OIL, *POWDERED SUGAR (*CANE SUGAR, *TAPIOCA STARCH), *TAMARI SOY SAUCE POWDER (* TAMARI SOY SAUCE [*SOYBEANS, SALT], *TAPIOCA MALTODEXTRIN, SALT), *BLACK CHIA SEEDS, *GARLIC POWDER, SEA SALT, *ONION POWDER, *RICE CONCENTRATE, *SMOKED PAPRIKA, *VINEGAR POWDER (*RICE MALTODEXTRIN, *WHITE VINEGAR), *GINGER, *BLACK PEPPER, *CHILI PEPPER, CITRIC ACID, *SUNFLOWER OIL.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sea Salt Sweet Potato Kettle Style Ch...
Good Health Natural Products Inc.
From Sea To Shining Sea Salt Grain Fr...
Snyder's Lance, Inc.
Organic Tortilla Chips, Chia & Quinoa
Late July Snacks, Llc
Blue Tortilla Chips
The Fresh Market, Inc.
Salt & Vinegar Kettle Cooked Potato C...
Winco Foods, Inc.
White Corn Restaurant Style Tortilla ...
Food City
Pretzel Twist W/Salt
Coborn's Incorporated
Corn & Potato Snacks, Bacon Cheddar
Frito Lay Company
Sea Salted Potato Chips, Sea Salted
Frito Lay Company
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Korean Style Bbq Bold Bites Organic Bite Sized Tortilla Chips, Korean Style Bbq is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 34.3.
Korean Style Bbq Bold Bites Organic Bite Sized Tortilla Chips, Korean Style Bbq has a Blood Sugar Impact (BSI) score of 34.3. Lower scores indicate less impact on blood glucose levels.
Korean Style Bbq Bold Bites Organic Bite Sized Tortilla Chips, Korean Style Bbq contains 67.9g carbs, 3.6g sugars, 3.6g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Korean Style Bbq Bold Bites Organic Bite Sized Tortilla Chips, Korean Style Bbq into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Korean Style Bbq Bold Bites Organic Bite Sized Tortilla Chips, Korean Style Bbq compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.