Cakes, Cupcakes, Snack Cakes

Blood Sugar Impact of White Coconut Cake With Whipped Icing & Real Coconut Shavings, White Coconut

White Coconut Cake With Whipped Icing & Real Coconut Shavings, White Coconut
75

contains 50.6g carbs per 100g with a Blood Sugar Impact score of 75. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 79.0g serving

White coconut cake with whipped icing & real coconut shavings, white coconut contains 40.0g of carbs, 29.0g of sugar, 3.0g of protein, 15.0g of fat, and 1.0g of fiber per 79.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 40.0g
Sugars 29.0g
Fiber 1.0g
Protein 3.0g
Fat 15.0g

Estimated Blood Sugar Response

BSI Score:
75

White coconut cake with whipped icing & real coconut shavings, white coconut contains 50.6g of carbs, 36.7g of sugar, and 1.3g of fiber per 79.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 79.0 Gg

Calories 300

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.0mg 5%
Sodium 309.7mg 13%
Total Carbohydrates 40.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 29.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 19.8mg 2%
Iron 1.0mg 6%
Potassium 60.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HYDROGENATED PALM KERNEL OIL, EGG WHITES, SWEETENED COCONUT (COCONUT, SUGAR, WATER, PROPYLENE GLYCOL, SALT, TO PRESERVE FRESHNESS [SULFITING AGENTS]), SOYBEAN OIL, EGGS, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, CONTAINS LESS THAN 2% OF THE FOLLOWING: LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SODIUM CASEINATE (A MILK DERIVATIVE), WHEAT STARCH, MODIFIED TAPIOCA AND CORN STARCH, RED GLACE CHERRIES (CHERRIES [MAY CONTAIN PITS], CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, MALIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, TO PRESERVE FRESHNESS [SODIUM BENZOATE, SULFITING AGENTS], ARTIFICIAL COLOR [RED 40]), PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, SALT, WHEY (A MILK DERIVATIVE), SWEETENED TOASTED COCONUT (COCONUT, SUGAR, DEXTROSE, SALT, TO PRESERVE FRESHNESS [SULFITING AGENTS]), MONO AND DIGLYCERIDES, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVOR, CARBOHYDRATE GUM, SOY LECITHIN, GUAR GUM, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), SOY PROTEIN CONCENTRATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, DISODIUM PHOSPHATE, ASCORBIC ACID, CITRIC ACID.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV
Iron 7% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HYDROGENATED PALM KERNEL OIL, EGG WHITES, SWEETENED COCONUT (COCONUT, SUGAR, WATER, PROPYLENE GLYCOL, SALT, TO PRESERVE FRESHNESS [SULFITING AGENTS]), SOYBEAN OIL, EGGS, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, CONTAINS LESS THAN 2% OF THE FOLLOWING: LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SODIUM CASEINATE (A MILK DERIVATIVE), WHEAT STARCH, MODIFIED TAPIOCA AND CORN STARCH, RED GLACE CHERRIES (CHERRIES [MAY CONTAIN PITS], CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, MALIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, TO PRESERVE FRESHNESS [SODIUM BENZOATE, SULFITING AGENTS], ARTIFICIAL COLOR [RED 40]), PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, SALT, WHEY (A MILK DERIVATIVE), SWEETENED TOASTED COCONUT (COCONUT, SUGAR, DEXTROSE, SALT, TO PRESERVE FRESHNESS [SULFITING AGENTS]), MONO AND DIGLYCERIDES, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVOR, CARBOHYDRATE GUM, SOY LECITHIN, GUAR GUM, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), SOY PROTEIN CONCENTRATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, DISODIUM PHOSPHATE, ASCORBIC ACID, CITRIC ACID.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Rich Products Corporation
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2139650

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management