Blood Sugar Impact of Four Cheese Mozzarella, Cheddar, Parmesan, Romano Chicago Tavern Style Thin Crust Pizza, Four Cheese
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 113.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 19.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: FLOUR (WHEAT, MALTED BARLEY), WATER, SOYBEAN OIL, YEAST, SALT, DEXTROSE, CALCIUM PROPIONATE (PRESERVATIVE), AND SOY LECITHIN. SAUCE: TOMATO PASTE, SALT, CALCIUM CHLORIDE AND NATURALLY DERIVED CITRIC ACID, WATER, SAUCE SEASONING (SALT, DEHYDRATED GARLIC, SPICES AND 2% OR LESS SOYBEAN OIL ADDED AS A PROCESSING AID). CHEESE: LOW MOISTURE MOZZARELLA CHEESE, PASTEURIZED SKIM MILK, CHEESE CULTURES, SALT, VINEGAR, ENZYMES, NATAMYCIN (NATURAL MOLD INHIBITOR), CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO FOR COLOR], PARMESAN [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES AND POWDERED CELLULOSE (ANTI-CAKING AGENT), ROMANO [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES].
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CRUST: FLOUR (WHEAT, MALTED BARLEY), WATER, SOYBEAN OIL, YEAST, SALT, DEXTROSE, CALCIUM PROPIONATE (PRESERVATIVE), AND SOY LECITHIN. SAUCE: TOMATO PASTE, SALT, CALCIUM CHLORIDE AND NATURALLY DERIVED CITRIC ACID, WATER, SAUCE SEASONING (SALT, DEHYDRATED GARLIC, SPICES AND 2% OR LESS SOYBEAN OIL ADDED AS A PROCESSING AID). CHEESE: LOW MOISTURE MOZZARELLA CHEESE, PASTEURIZED SKIM MILK, CHEESE CULTURES, SALT, VINEGAR, ENZYMES, NATAMYCIN (NATURAL MOLD INHIBITOR), CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO FOR COLOR], PARMESAN [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES AND POWDERED CELLULOSE (ANTI-CAKING AGENT), ROMANO [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES].
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Four Cheese Mozzarella, Cheddar, Parmesan, Romano Chicago Tavern Style Thin Crust Pizza, Four Cheese is a food product in the pizza category with a Blood Sugar Impact score of 39.8.
Four Cheese Mozzarella, Cheddar, Parmesan, Romano Chicago Tavern Style Thin Crust Pizza, Four Cheese has a Blood Sugar Impact (BSI) score of 39.8. Lower scores indicate less impact on blood glucose levels.
Four Cheese Mozzarella, Cheddar, Parmesan, Romano Chicago Tavern Style Thin Crust Pizza, Four Cheese contains 19.5g carbs, 1.8g sugars, 0.9g fiber, and 16.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Four Cheese Mozzarella, Cheddar, Parmesan, Romano Chicago Tavern Style Thin Crust Pizza, Four Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Four Cheese Mozzarella, Cheddar, Parmesan, Romano Chicago Tavern Style Thin Crust Pizza, Four Cheese compares to similar foods. You can also explore other foods in the pizza category for alternatives.