Blood Sugar Impact of Riptide Rush Crisp & Cool Thirst Quencher Powder, Riptide Rush
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 23.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 21.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 23.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, DEXTROSE, CITRIC ACID, NATURAL FLAVOR, SALT, SODIUM CITRATE, MONOPOTASSIUM PHOSPHATE, CALCIUM SILICATE, ASCORBIC ACID (TO PROTECT FLAVOR), GUM ARABIC, BLUE 1, RED 40.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
SUGAR, DEXTROSE, CITRIC ACID, NATURAL FLAVOR, SALT, SODIUM CITRATE, MONOPOTASSIUM PHOSPHATE, CALCIUM SILICATE, ASCORBIC ACID (TO PROTECT FLAVOR), GUM ARABIC, BLUE 1, RED 40.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Hot Apple Cider, Apple Cider Single S...
Presto Studios, Inc.
Peppermint Hot Cocoa Mix, Peppermint
Conifer Specialties Inc.
Hot Apple Cider
Green Mountain Coffee Roasters, Inc.
Matcha Green Tea Powder, Cranberry Bl...
Jade Monk Beverage Company, Inc.
Peach Iced Tea Naturally Sweetened Dr...
Kraft Heinz Foods Company
Drink Mix, Cherry
Kraft Heinz Foods Company
Cappuccino Drink Mix, French Vanilla
Price Chopper Supermarkets
Instant Coconut Water Hydration
Jordan Eyewear, Inc.
Ginger Ale Flavored On The Go Drink M...
Juicy Mixes Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Riptide Rush Crisp & Cool Thirst Quencher Powder, Riptide Rush is a food product in the powdered drinks category with a Blood Sugar Impact score of 44.0.
Riptide Rush Crisp & Cool Thirst Quencher Powder, Riptide Rush has a Blood Sugar Impact (BSI) score of 44.0. Lower scores indicate less impact on blood glucose levels.
Riptide Rush Crisp & Cool Thirst Quencher Powder, Riptide Rush contains 95.7g carbs, 91.3g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Riptide Rush Crisp & Cool Thirst Quencher Powder, Riptide Rush into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Riptide Rush Crisp & Cool Thirst Quencher Powder, Riptide Rush compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.