Blood Sugar Impact of Kickin' Mango Tango Spicy Mango Ice Cream With A Raspberry Swirl, Spicy Mango
contains 28.7g carbs per 100g with a Blood Sugar Impact score of 49. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 87.0g servingKickin' mango tango spicy mango ice cream with a raspberry swirl, spicy mango contains 25.0g of carbs, 19.0g of sugar, 2.0g of protein, 7.0g of fat, and 0g of fiber per 87.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 19.0g |
| Fiber | 0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Kickin' mango tango spicy mango ice cream with a raspberry swirl, spicy mango contains 28.7g of carbs, 21.8g of sugar, and 0.0g of fiber per 87.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 87.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, RASPBERRY SWIRL (CORN SYRUP, WATER, RASPBERRY PUREE, SUGAR, MODIFIED CORNSTARCH, CITRIC ACID, FRUIT AND VEGETABLE JUICE [COLOR], CARRAGEENAN, NATURAL FLAVOR), SUGAR, CORN SYRUP, SPICY MANGO PUREE (MANGO PUREE CONCENTRATE, SUGAR, WATER, CITRIC ACID, ANNATTO AND TURMERIC EXTRACTS [COLORS], NATURAL FLAVOR, SPICES), WHEY, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, ANNATTO EXTRACT, RED 40, CARRAGEENAN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, RASPBERRY SWIRL (CORN SYRUP, WATER, RASPBERRY PUREE, SUGAR, MODIFIED CORNSTARCH, CITRIC ACID, FRUIT AND VEGETABLE JUICE [COLOR], CARRAGEENAN, NATURAL FLAVOR), SUGAR, CORN SYRUP, SPICY MANGO PUREE (MANGO PUREE CONCENTRATE, SUGAR, WATER, CITRIC ACID, ANNATTO AND TURMERIC EXTRACTS [COLORS], NATURAL FLAVOR, SPICES), WHEY, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, ANNATTO EXTRACT, RED 40, CARRAGEENAN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Ice Cream, Rich Vanilla
WALGREENS CO.
Ice Cream Cake, Mint Chocolate Chip, Mint Chocolate Chip
NASH FINCH COMPANY
Palazzolo's, Gelato, Creme De Menthe Chip, Creme De Menthe Chip
P.G.I. OF SAUGATUCK INC.
Fudge Swirl Reduced Fat Ice Cream, Fudge Swirl
SUPERVALU, INC.
Rum Raisin Premium Ice Cream, Rum Raisin
TURKEY HILL DAIRY INC.
Creamery Select Premium Ice Cream, Homestyle Chocolate
WESTERN FAMILY FOODS, INC.
Homemade Vanilla Ice Cream, Homemade Vanilla
LIDL
Peanut Butter Chocolate Chip Low Fat Ice Cream, Peanut Butter Chocolate Chip
TWIN CUPS LLC
Yogurt Blends Cultured Frozen Dairy Dessert, Chocolate Fudge Brownie
DREYER'S GRAND ICE CREAM INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Kickin' Mango Tango Spicy Mango Ice Cream With A Raspberry Swirl, Spicy Mango is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 49.2.
Kickin' Mango Tango Spicy Mango Ice Cream With A Raspberry Swirl, Spicy Mango has a Blood Sugar Impact (BSI) score of 49.2. Lower scores indicate less impact on blood glucose levels.
Kickin' Mango Tango Spicy Mango Ice Cream With A Raspberry Swirl, Spicy Mango contains 28.7g carbs, 21.8g sugars, 0g fiber, and 2.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Kickin' Mango Tango Spicy Mango Ice Cream With A Raspberry Swirl, Spicy Mango into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Kickin' Mango Tango Spicy Mango Ice Cream With A Raspberry Swirl, Spicy Mango compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.