Blood Sugar Impact of Slow Roasted Steak & Potatoes Slow Roasted Steak With Vegetables Over Mashed Potatoes And Gravy, Slow Roasted Steak & Potatoes
contains 9.7g carbs per 100g with a Blood Sugar Impact score of 67. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 382.0g servingSlow-roasted steak & potatoes slow-roasted steak with vegetables over mashed potatoes and gravy, slow-roasted steak & potatoes contains 37.0g of carbs, 7.0g of sugar, 22.0g of protein, 15.0g of fat, and 3.1g of fiber per 382.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 7.0g |
| Fiber | 3.1g |
| Protein | 22.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Slow-roasted steak & potatoes slow-roasted steak with vegetables over mashed potatoes and gravy, slow-roasted steak & potatoes contains 9.7g of carbs, 1.8g of sugar, and 0.8g of fiber per 382.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 382.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, WATER, COOKED BRAISED PRIME RIB BEEF STEAK STRIPS AND MODIFIED CORN STARCH PRODUCT CARAMEL COLOR ADDED (BEEF, BEEF BROTH, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATES, DEXTROSE, CARAMEL COLOR, NATURAL FLAVORS), CREAM, CARROTS, GREEN BEANS, ONIONS, 2% OR LESS OF SKIM MILK, MODIFIED CORNSTARCH, MARGARINE (SOYBEAN OIL, WATER, VEGETABLE MONO & DIGLYCERIDES, SALT, NATURAL FLAVOR, VITAMIN A PALMITATE ADDED, VITAMIN D3), MALTODEXTRIN, SOYBEAN OIL, SALT, GARLIC PUREE, TOMATO PASTE, DRIED BEEF STOCK, BACON (CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), BEEF FAT, MODIFIED TAPIOCA STARCH, TOMATO POWDER, SPICES, AUTOLYZED YEAST EXTRACT, FLAVORING, SUGAR, POTASSIUM CHLORIDE, NATURAL FLAVORS, CULTURED WHEY, BUTTER FLAVOR (MALTODEXTRIN, NATURAL FLAVOR, ANNATTO & TURMERIC COLOR), SEASONING (MALTODEXTRIN, FLAVOR, ENZYME MODIFIED BUTTERFAT), CARAMEL COLOR, SOY SAUCE (SOYBEAN, WHEAT, SALT), BEEF EXTRACT, BEEF STOCK, LACTIC ACID, CARRAGEENAN, CORN OIL, SMOKE FLAVORING, YEAST EXTRACT, DRIED BEEF BROTH, CITRIC ACID, LIPOLYZED CREAM (BUTTER, NONFAT MILK SOLIDS), ENZYME MODIFIED CREAM, DEXTROSE, FRUCTOSE, XANTHAN GUM, DISODIUM PHOSPHATE, GRILL FLAVOR (FROM VEGETABLE OIL).
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Vitamins & Minerals
Vitamins
Minerals
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POTATOES, WATER, COOKED BRAISED PRIME RIB BEEF STEAK STRIPS AND MODIFIED CORN STARCH PRODUCT CARAMEL COLOR ADDED (BEEF, BEEF BROTH, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATES, DEXTROSE, CARAMEL COLOR, NATURAL FLAVORS), CREAM, CARROTS, GREEN BEANS, ONIONS, 2% OR LESS OF SKIM MILK, MODIFIED CORNSTARCH, MARGARINE (SOYBEAN OIL, WATER, VEGETABLE MONO & DIGLYCERIDES, SALT, NATURAL FLAVOR, VITAMIN A PALMITATE ADDED, VITAMIN D3), MALTODEXTRIN, SOYBEAN OIL, SALT, GARLIC PUREE, TOMATO PASTE, DRIED BEEF STOCK, BACON (CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), BEEF FAT, MODIFIED TAPIOCA STARCH, TOMATO POWDER, SPICES, AUTOLYZED YEAST EXTRACT, FLAVORING, SUGAR, POTASSIUM CHLORIDE, NATURAL FLAVORS, CULTURED WHEY, BUTTER FLAVOR (MALTODEXTRIN, NATURAL FLAVOR, ANNATTO & TURMERIC COLOR), SEASONING (MALTODEXTRIN, FLAVOR, ENZYME MODIFIED BUTTERFAT), CARAMEL COLOR, SOY SAUCE (SOYBEAN, WHEAT, SALT), BEEF EXTRACT, BEEF STOCK, LACTIC ACID, CARRAGEENAN, CORN OIL, SMOKE FLAVORING, YEAST EXTRACT, DRIED BEEF BROTH, CITRIC ACID, LIPOLYZED CREAM (BUTTER, NONFAT MILK SOLIDS), ENZYME MODIFIED CREAM, DEXTROSE, FRUCTOSE, XANTHAN GUM, DISODIUM PHOSPHATE, GRILL FLAVOR (FROM VEGETABLE OIL).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Slow Roasted Steak & Potatoes Slow Roasted Steak With Vegetables Over Mashed Potatoes And Gravy, Slow Roasted Steak & Potatoes is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 66.7.
Slow Roasted Steak & Potatoes Slow Roasted Steak With Vegetables Over Mashed Potatoes And Gravy, Slow Roasted Steak & Potatoes has a Blood Sugar Impact (BSI) score of 66.7. Lower scores indicate less impact on blood glucose levels.
Slow Roasted Steak & Potatoes Slow Roasted Steak With Vegetables Over Mashed Potatoes And Gravy, Slow Roasted Steak & Potatoes contains 9.7g carbs, 1.8g sugars, 0.8g fiber, and 5.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Slow Roasted Steak & Potatoes Slow Roasted Steak With Vegetables Over Mashed Potatoes And Gravy, Slow Roasted Steak & Potatoes into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Slow Roasted Steak & Potatoes Slow Roasted Steak With Vegetables Over Mashed Potatoes And Gravy, Slow Roasted Steak & Potatoes compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.