Blood Sugar Impact of Italian Style Sub With Pepperoni, Genoa Salami, Ham, Reduced Fat Mozzarella Cheese, And Tomato Sauce In A Seasoned Crust Sandwiches, Italian Style Sub
contains 25.2g carbs per 100g with a Blood Sugar Impact score of 60. Learn detailed nutrition facts for this frozen appetizers & hors d'oeuvres to make informed diabetic food choices.
Key Nutrients
Per 127.0g servingItalian style sub with pepperoni, genoa salami, ham, reduced fat mozzarella cheese, and tomato sauce in a seasoned crust sandwiches, italian style sub contains 32.0g of carbs, 3.0g of sugar, 14.0g of protein, 14.0g of fat, and 1.0g of fiber per 127.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 14.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Italian style sub with pepperoni, genoa salami, ham, reduced fat mozzarella cheese, and tomato sauce in a seasoned crust sandwiches, italian style sub contains 25.2g of carbs, 2.4g of sugar, and 0.8g of fiber per 127.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 127.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES, * INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE), PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF WATER, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID [TO PROTECT FLAVOR]), FULLY COOKED HAM AND WATER PRODUCT, 25% OF WEIGHT IS ADDED INGREDIENTS, GROUND AND FORMED, NATURAL SMOKE FLAVOR ADDED (CURED WITH WATER, SUGAR, SALT, SODIUM PHOSPHATE, DEHYDRATED PORK BROTH, POTASSIUM CHLORIDE, CARRAGEENAN, NATURAL SMOKE FLAVOR, SODIUM ERYTHORBATE, SODIUM NITRITE), TOMATO PASTE, SOYBEAN OIL, ISOLATED SOY PROTEIN, GENOA SALAMI (PORK, BEEF, SALT, DEXTROSE, SPICE, LACTIC ACID STARTER CULTURE, WINE, FLAVORING, SODIUM ASCORBATE, SODIUM NITRITE, CITRIC ACID), 2% OR LESS OF SRIRACHA SAUCE (CHILI PEPPERS, SUGAR, VINEGAR, SALT, GARLIC, XANTHAN GUM, BEET POWDER, NATURAL FLAVOR), SEASONING (BREAD CRUMB [BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT], DRIED GARLIC, TOMATO POWDER, SPICE, SALT, DEXTROSE, DRIED ONION, MALTODEXTRIN, CITRIC ACID, NATURAL FLAVOR), SUGAR, FRACTIONATED PALM OIL, YEAST, SALT, MODIFIED FOOD STARCH, DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES [WHEAT]), SOY LECITHIN, SODIUM STEAROYL LACTYLATE, METHYLCELLULOSE, FLAVOR (MALTODEXTRIN, MODIFIED CORN STARCH, NATURAL FLAVORS, DATEM, MEDIUM CHAIN TRIGLYCERIDES), SEASONING (MALTODEXTRIN MODIFIED CORN STARCH, BUTTER FLAVOR), WHEY, DRIED ONIONS, SPICES, SEASONING (SALT, MALTODEXTRIN, GLUCOSE SOLIDS, SPICE), DRIED GARLIC, SOY FLOUR, EGG WHITES.
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Vitamins & Minerals
Vitamins
Minerals
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INGREDIENTS: WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES, * INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE), PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF WATER, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID [TO PROTECT FLAVOR]), FULLY COOKED HAM AND WATER PRODUCT, 25% OF WEIGHT IS ADDED INGREDIENTS, GROUND AND FORMED, NATURAL SMOKE FLAVOR ADDED (CURED WITH WATER, SUGAR, SALT, SODIUM PHOSPHATE, DEHYDRATED PORK BROTH, POTASSIUM CHLORIDE, CARRAGEENAN, NATURAL SMOKE FLAVOR, SODIUM ERYTHORBATE, SODIUM NITRITE), TOMATO PASTE, SOYBEAN OIL, ISOLATED SOY PROTEIN, GENOA SALAMI (PORK, BEEF, SALT, DEXTROSE, SPICE, LACTIC ACID STARTER CULTURE, WINE, FLAVORING, SODIUM ASCORBATE, SODIUM NITRITE, CITRIC ACID), 2% OR LESS OF SRIRACHA SAUCE (CHILI PEPPERS, SUGAR, VINEGAR, SALT, GARLIC, XANTHAN GUM, BEET POWDER, NATURAL FLAVOR), SEASONING (BREAD CRUMB [BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT], DRIED GARLIC, TOMATO POWDER, SPICE, SALT, DEXTROSE, DRIED ONION, MALTODEXTRIN, CITRIC ACID, NATURAL FLAVOR), SUGAR, FRACTIONATED PALM OIL, YEAST, SALT, MODIFIED FOOD STARCH, DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES [WHEAT]), SOY LECITHIN, SODIUM STEAROYL LACTYLATE, METHYLCELLULOSE, FLAVOR (MALTODEXTRIN, MODIFIED CORN STARCH, NATURAL FLAVORS, DATEM, MEDIUM CHAIN TRIGLYCERIDES), SEASONING (MALTODEXTRIN MODIFIED CORN STARCH, BUTTER FLAVOR), WHEY, DRIED ONIONS, SPICES, SEASONING (SALT, MALTODEXTRIN, GLUCOSE SOLIDS, SPICE), DRIED GARLIC, SOY FLOUR, EGG WHITES.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Italian Style Sub With Pepperoni, Genoa Salami, Ham, Reduced Fat Mozzarella Cheese, And Tomato Sauce In A Seasoned Crust Sandwiches, Italian Style Sub is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 59.6.
Italian Style Sub With Pepperoni, Genoa Salami, Ham, Reduced Fat Mozzarella Cheese, And Tomato Sauce In A Seasoned Crust Sandwiches, Italian Style Sub has a Blood Sugar Impact (BSI) score of 59.6. Lower scores indicate less impact on blood glucose levels.
Italian Style Sub With Pepperoni, Genoa Salami, Ham, Reduced Fat Mozzarella Cheese, And Tomato Sauce In A Seasoned Crust Sandwiches, Italian Style Sub contains 25.2g carbs, 2.4g sugars, 0.8g fiber, and 11.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Italian Style Sub With Pepperoni, Genoa Salami, Ham, Reduced Fat Mozzarella Cheese, And Tomato Sauce In A Seasoned Crust Sandwiches, Italian Style Sub into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Italian Style Sub With Pepperoni, Genoa Salami, Ham, Reduced Fat Mozzarella Cheese, And Tomato Sauce In A Seasoned Crust Sandwiches, Italian Style Sub compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.