Blood Sugar Impact of Steak Fajita Recipe With Cheddar Cheese, Onions, And Tomato Sauce In A Crispy Buttery Crust Sandwiches, Steak Fajita Recipe
contains 24.4g carbs per 100g with a Blood Sugar Impact score of 58. Learn detailed nutrition facts for this frozen appetizers & hors d'oeuvres to make informed diabetic food choices.
Key Nutrients
Per 127.0g servingSteak fajita recipe with cheddar cheese, onions, and tomato sauce in a crispy buttery crust sandwiches, steak fajita recipe contains 31.0g of carbs, 2.0g of sugar, 14.0g of protein, 13.0g of fat, and 1.0g of fiber per 127.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 14.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Steak fajita recipe with cheddar cheese, onions, and tomato sauce in a crispy buttery crust sandwiches, steak fajita recipe contains 24.4g of carbs, 1.6g of sugar, and 0.8g of fiber per 127.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 127.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED BEEF STEAK GROUND AND FORMED CARAMEL COLOR ADDED (CONTAINS UP TO 14% SOLUTION OF WATER, SALT, SEASONING [YEAST EXTRACT, MALTODEXTRIN, FLAVORS, BEEF STOCK, SUNFLOWER OIL, SALT, SODIUM PHOSPHATE, BEEF FAT], SODIUM PHOSPHATE, POTASSIUM CHLORIDE, CARAMEL COLOR), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR]), ISOLATED SOY PROTEIN, TOMATO PASTE, RED BELL PEPPERS, 2% OR LESS OF MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, MONO & DIGLYCERIDES, SOYBEAN LECITHIN, POTASSIUM SORBATE AND CITRIC ACID (PRESERVATIVES), ANNATTO AND TURMERIC COLOR, VITAMIN A PALMITATE ADDED), SEASONING (BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT), SEASONING (CHEDDAR AND BLUE CHEESES {MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, SALT, DEXTROSE, DRIED ONION, NATURAL FLAVOR, SOYBEAN OIL, GARLIC POWDER, CITRIC ACID, LACTIC ACID, SPICE, EXTRACTIVES OF PAPRIKA AND ANNATTO]), ONIONS, PALM OIL, SUGAR, FRACTIONATED PALM OIL, MODIFIED FOOD STARCH, SALT, SOYBEAN OIL, DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES (WHEAT]), CILANTRO, SPICES, DRIED GARLIC, PAPRIKA, DRIED CHICKEN BROTH, YEAST, LIME JUICE CONCENTRATE, VINEGAR, POTASSIUM CHLORIDE (POTASSIUM CHLORIDE, CITRIC ACID), SOY LECITHIN, SMOKE FLAVORING, SEASONING (MALTODEXTRIN, MODIFIED CORN STARCH, BUTTER FLAVOR), WHEY, SOY FLOUR, EGG WHITES.
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Vitamins & Minerals
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WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED BEEF STEAK GROUND AND FORMED CARAMEL COLOR ADDED (CONTAINS UP TO 14% SOLUTION OF WATER, SALT, SEASONING [YEAST EXTRACT, MALTODEXTRIN, FLAVORS, BEEF STOCK, SUNFLOWER OIL, SALT, SODIUM PHOSPHATE, BEEF FAT], SODIUM PHOSPHATE, POTASSIUM CHLORIDE, CARAMEL COLOR), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR]), ISOLATED SOY PROTEIN, TOMATO PASTE, RED BELL PEPPERS, 2% OR LESS OF MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, MONO & DIGLYCERIDES, SOYBEAN LECITHIN, POTASSIUM SORBATE AND CITRIC ACID (PRESERVATIVES), ANNATTO AND TURMERIC COLOR, VITAMIN A PALMITATE ADDED), SEASONING (BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT), SEASONING (CHEDDAR AND BLUE CHEESES {MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, SALT, DEXTROSE, DRIED ONION, NATURAL FLAVOR, SOYBEAN OIL, GARLIC POWDER, CITRIC ACID, LACTIC ACID, SPICE, EXTRACTIVES OF PAPRIKA AND ANNATTO]), ONIONS, PALM OIL, SUGAR, FRACTIONATED PALM OIL, MODIFIED FOOD STARCH, SALT, SOYBEAN OIL, DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES (WHEAT]), CILANTRO, SPICES, DRIED GARLIC, PAPRIKA, DRIED CHICKEN BROTH, YEAST, LIME JUICE CONCENTRATE, VINEGAR, POTASSIUM CHLORIDE (POTASSIUM CHLORIDE, CITRIC ACID), SOY LECITHIN, SMOKE FLAVORING, SEASONING (MALTODEXTRIN, MODIFIED CORN STARCH, BUTTER FLAVOR), WHEY, SOY FLOUR, EGG WHITES.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Steak Fajita Recipe With Cheddar Cheese, Onions, And Tomato Sauce In A Crispy Buttery Crust Sandwiches, Steak Fajita Recipe is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 57.7.
Steak Fajita Recipe With Cheddar Cheese, Onions, And Tomato Sauce In A Crispy Buttery Crust Sandwiches, Steak Fajita Recipe has a Blood Sugar Impact (BSI) score of 57.7. Lower scores indicate less impact on blood glucose levels.
Steak Fajita Recipe With Cheddar Cheese, Onions, And Tomato Sauce In A Crispy Buttery Crust Sandwiches, Steak Fajita Recipe contains 24.4g carbs, 1.6g sugars, 0.8g fiber, and 11.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Steak Fajita Recipe With Cheddar Cheese, Onions, And Tomato Sauce In A Crispy Buttery Crust Sandwiches, Steak Fajita Recipe into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Steak Fajita Recipe With Cheddar Cheese, Onions, And Tomato Sauce In A Crispy Buttery Crust Sandwiches, Steak Fajita Recipe compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.