38

Blood Sugar Impact of White Chocolate Strawberry Cheesecake Organic Chocolate Covered Puffed Grain Snacks, White Chocolate Strawberry Cheesecake

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Croissants, Sweet Rolls, Muffins & Other Pastries Wehah Farm Inc Branded
Grams
per serving

Key Nutrients

Per 32.0g serving
Nutrient Amount
per serving
Carbs 21.0g
Sugars 9.0g
Fiber 1.0g
Protein 2.0g
Fat 7.0g

Estimated Blood Sugar Response

BSI Score:
38

White chocolate strawberry cheesecake organic chocolate covered puffed grain snacks, white chocolate strawberry cheesecake contains 65.6g of carbs, 28.1g of sugar, and 3.1g of fiber per 32.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 32.0 Gg

Calories 150

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 15.0mg 1%
Total Carbohydrates 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 9.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 48.0mg 4%
Iron 0.0mg 0%
Potassium 105.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

*WHITE CHOCOLATE (*CANE SUGAR, *COCOA BUTTER, *WHOLE MILK POWDER, *SOY LECITHIN, *VANILLA EXTRACT), *BROWN RICE, *STRAWBERRY POWDER, *COCOA BUTTER, *SUNFLOWER OIL, NATURAL FLAVORS, *NATURAL FLAVORS.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 15% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

*WHITE CHOCOLATE (*CANE SUGAR, *COCOA BUTTER, *WHOLE MILK POWDER, *SOY LECITHIN, *VANILLA EXTRACT), *BROWN RICE, *STRAWBERRY POWDER, *COCOA BUTTER, *SUNFLOWER OIL, NATURAL FLAVORS, *NATURAL FLAVORS.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wehah Farm Inc
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2140755

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management