Blood Sugar Impact of Frosted Cherry Turnover Flavored Toaster Pastries, Frosted Cherry Turnover
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 50.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 14.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 50.0 Gg
% Daily Value*
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CORN SYRUP, VEGETABLE OIL (SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), DEXTROSE, HIGH FRUCTOSE CORN SYRUP, SUGAR, FRUCTOSE, CONTAINS TWO PERCENT OR LESS OF WHEAT STARCH, SALT, MODIFIED CORN STARCH, GLYCERIN, DRIED CHERRIES, DRIED APPLES, CORNSTARCH, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR (CONTAINS MILK), CARAMEL COLOR, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL CHERRY FLAVOR, DATEM, GELATIN, XANTHAN GUM, MODIFIED WHEAT STARCH, CALCIUM STEARATE, SOY LECITHIN, VITAMIN A PALMITATE, RED #40, NIACINAMIDE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN HYDROCHLORIDE (VITAMIN B1), FOLIC ACID, BLUE #1.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CORN SYRUP, VEGETABLE OIL (SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), DEXTROSE, HIGH FRUCTOSE CORN SYRUP, SUGAR, FRUCTOSE, CONTAINS TWO PERCENT OR LESS OF WHEAT STARCH, SALT, MODIFIED CORN STARCH, GLYCERIN, DRIED CHERRIES, DRIED APPLES, CORNSTARCH, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR (CONTAINS MILK), CARAMEL COLOR, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL CHERRY FLAVOR, DATEM, GELATIN, XANTHAN GUM, MODIFIED WHEAT STARCH, CALCIUM STEARATE, SOY LECITHIN, VITAMIN A PALMITATE, RED #40, NIACINAMIDE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN HYDROCHLORIDE (VITAMIN B1), FOLIC ACID, BLUE #1.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frosted Cherry Turnover Flavored Toaster Pastries, Frosted Cherry Turnover is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 66.4.
Frosted Cherry Turnover Flavored Toaster Pastries, Frosted Cherry Turnover has a Blood Sugar Impact (BSI) score of 66.4. Lower scores indicate less impact on blood glucose levels.
Frosted Cherry Turnover Flavored Toaster Pastries, Frosted Cherry Turnover contains 70.0g carbs, 28.0g sugars, 2.0g fiber, and 4.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Frosted Cherry Turnover Flavored Toaster Pastries, Frosted Cherry Turnover into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Frosted Cherry Turnover Flavored Toaster Pastries, Frosted Cherry Turnover compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.