Blood Sugar Impact of Chocolate Sandwich Creme Cookies, Chocolate
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 34.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 11.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Chocolate sandwich creme cookies, chocolate contains 70.6g of carbs, 32.4g of sugar, and 5.9g of fiber per 34.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 34.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL AND/OR INTERESTIFIED SOYBEAN OIL, DEXTROSE, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, CORN STARCH, SALT, SOY LECITHIN, LEAVENING (AMMONIUM BICARBONATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), AND NATURAL & ARTIFICIAL FLAVORS.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL AND/OR INTERESTIFIED SOYBEAN OIL, DEXTROSE, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, CORN STARCH, SALT, SOY LECITHIN, LEAVENING (AMMONIUM BICARBONATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), AND NATURAL & ARTIFICIAL FLAVORS.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Sandwich Creme Cookies, Chocolate is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 42.3.
Chocolate Sandwich Creme Cookies, Chocolate has a Blood Sugar Impact (BSI) score of 42.3. Lower scores indicate less impact on blood glucose levels.
Chocolate Sandwich Creme Cookies, Chocolate contains 70.6g carbs, 32.4g sugars, 5.9g fiber, and 5.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Sandwich Creme Cookies, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Sandwich Creme Cookies, Chocolate compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.