Blood Sugar Impact of Five Cheese And Tomato Topped With Diced Tomatoes, Mozzarella, Ricotta, Parmesan, Asiago & Romano Cheeses Over A Tomato Basil Sauce Made With Extra Virgin Olive Oil, Balsamic Vinegar & Sea Salt Crispy Thin Crust Pizza, Five Cheese And Tomato
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 176.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 53.0g |
| Sugars | 6.0g |
| Fiber | 1.9g |
| Protein | 17.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 176.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 45.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, OLIVE OIL, SUGAR, PALM OIL, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE). TOPPINGS: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), TOMATOES, RICOTTA AND LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE BLEND (WHEY, PART-SKIM MILK, CORN STARCH, CREAM, SALT, VINEGAR, CHEESE CULTURE, ENZYMES), PARMESAN, ASIAGO AND ROMANO CHEESE BLEND (CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES), PARSLEY. SAUCE: WATER, TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, BALSAMIC VINEGAR, SEA SALT, BASIL.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, OLIVE OIL, SUGAR, PALM OIL, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE). TOPPINGS: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), TOMATOES, RICOTTA AND LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE BLEND (WHEY, PART-SKIM MILK, CORN STARCH, CREAM, SALT, VINEGAR, CHEESE CULTURE, ENZYMES), PARMESAN, ASIAGO AND ROMANO CHEESE BLEND (CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES), PARSLEY. SAUCE: WATER, TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, BALSAMIC VINEGAR, SEA SALT, BASIL.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Five Cheese And Tomato Topped With Diced Tomatoes, Mozzarella, Ricotta, Parmesan, Asiago & Romano Cheeses Over A Tomato Basil Sauce Made With Extra Virgin Olive Oil, Balsamic Vinegar & Sea Salt Crispy Thin Crust Pizza, Five Cheese And Tomato is a food product in the pizza category with a Blood Sugar Impact score of 98.8.
Five Cheese And Tomato Topped With Diced Tomatoes, Mozzarella, Ricotta, Parmesan, Asiago & Romano Cheeses Over A Tomato Basil Sauce Made With Extra Virgin Olive Oil, Balsamic Vinegar & Sea Salt Crispy Thin Crust Pizza, Five Cheese And Tomato has a Blood Sugar Impact (BSI) score of 98.8. Lower scores indicate less impact on blood glucose levels.
Five Cheese And Tomato Topped With Diced Tomatoes, Mozzarella, Ricotta, Parmesan, Asiago & Romano Cheeses Over A Tomato Basil Sauce Made With Extra Virgin Olive Oil, Balsamic Vinegar & Sea Salt Crispy Thin Crust Pizza, Five Cheese And Tomato contains 30.1g carbs, 3.4g sugars, 1.1g fiber, and 9.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Five Cheese And Tomato Topped With Diced Tomatoes, Mozzarella, Ricotta, Parmesan, Asiago & Romano Cheeses Over A Tomato Basil Sauce Made With Extra Virgin Olive Oil, Balsamic Vinegar & Sea Salt Crispy Thin Crust Pizza, Five Cheese And Tomato into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Five Cheese And Tomato Topped With Diced Tomatoes, Mozzarella, Ricotta, Parmesan, Asiago & Romano Cheeses Over A Tomato Basil Sauce Made With Extra Virgin Olive Oil, Balsamic Vinegar & Sea Salt Crispy Thin Crust Pizza, Five Cheese And Tomato compares to similar foods. You can also explore other foods in the pizza category for alternatives.