Blood Sugar Impact of Assorted Juice Pops, Orange, Lime, Strawberry
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 168.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 27.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0g |
Estimated Blood Sugar Response
Assorted juice pops, orange, lime, strawberry contains 19.6g of carbs, 16.1g of sugar, and 0.0g of fiber per 168.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 168.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STRAWBERRY: WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, STRAWBERRY PUREE, CONTAINS LESS THAN 2% OF CONCENTRATED PEAR JUICE, CITRIC ACID, ASCORBIC ACID, GUAR GUM, RED 40, NATURAL FLAVOR. LIME: WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CONTAINS LESS THAN 2% OF CONCENTRATED LIME JUICE, ASCORBIC ACID, NATURAL FLAVORS, CITRIC ACID, GUAR GUM, POLYSORBATE 80, YELLOW 5, BLUE 1. ORANGE: WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CONTAINS LESS THAN 2% OF CONCENTRATED ORANGE JUICE, CITRIC ACID, ASCORBIC ACID, NATURAL FLAVORS, GUAR GUM, POLYSORBATE 80, YELLOW 6, YELLOW 5.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
STRAWBERRY: WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, STRAWBERRY PUREE, CONTAINS LESS THAN 2% OF CONCENTRATED PEAR JUICE, CITRIC ACID, ASCORBIC ACID, GUAR GUM, RED 40, NATURAL FLAVOR. LIME: WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CONTAINS LESS THAN 2% OF CONCENTRATED LIME JUICE, ASCORBIC ACID, NATURAL FLAVORS, CITRIC ACID, GUAR GUM, POLYSORBATE 80, YELLOW 5, BLUE 1. ORANGE: WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CONTAINS LESS THAN 2% OF CONCENTRATED ORANGE JUICE, CITRIC ACID, ASCORBIC ACID, NATURAL FLAVORS, GUAR GUM, POLYSORBATE 80, YELLOW 6, YELLOW 5.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Assorted Juice Pops, Orange, Lime, Strawberry is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 66.0.
Assorted Juice Pops, Orange, Lime, Strawberry has a Blood Sugar Impact (BSI) score of 66.0. Lower scores indicate less impact on blood glucose levels.
Assorted Juice Pops, Orange, Lime, Strawberry contains 19.6g carbs, 16.1g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Assorted Juice Pops, Orange, Lime, Strawberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Assorted Juice Pops, Orange, Lime, Strawberry compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.